ICYMI Sweat 440 Pop Up Workout at Athleta Lincoln Road

ICYMI Sweat 440 Pop Up Workout at Athleta Lincoln Road

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18038 days ago, 68 views

Health and Fitness

If you didn’t make it to the Sweat 440 pop-up workout at Athleta Lincoln Road this morning, man, you really missed out! About 30 of my closest my friends and I had the best time squatting, lunging, jumping and planking as Sweat 440’s Andrew Opitz showed us exactly how the 40-minute HIIT (high-intensity interval training) workout goes down.

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