Use lifestyle changes
Quit smokingQuit smoking. Avoid secondhand smoke too. ...
Exercise . There are lots of ways that exercise boosts your heart health. ...
Eat a heart-healthy diet . The way you eat can help you control your cholesterol and blood pressure.
Stay at a healthy weight .

Tags: heart, disease, , coronary, artery, disease, (disease, or, medical, condition), , yt, , crop=16, , 9, , cholesterol, (metabolite), , diabetes, mellitus, conditio