Can saline irrigation help nasal allergies?

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18667   3 years ago
samer176 | 2 subscribers
18667   3 years ago
Got a stuffy nose from allergies or a cold? Nasal irrigation may help. You pour a saltwater (saline) solution into one nostril. As it flows through your nasal cavity into the other nostril, it washes out mucus and allergens.

For nasal irrigation, you'll need a container and saline solution. You can buy prefilled containers, or use a bulb syringe or neti pot. All are available at drugstores.
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