URBN Dental is here not only to take care of your tooth decay and prevent gingivitis, but also to give you the best at home dental care instructions as well. Do you find brushing your teeth confusing, or are you unsure whether or not you are brushing correctly? The golden standard when it comes to brushing teeth is brushing twice a day for two minute sessions each. You can break down the mouth into four quadrants: upper right, upper left, lower left, and lower right. By doing this, it will be easier for you to brush for thirty seconds in each area and focus on the correct movement instead of location. It is very important to angle the toothbrush at a forty five degree angle to the tooth and gums while using circular motions to remove food debris and plaque. When it comes to your front teeth, using the brush in a vertical position and combining it with circular motions is effective. Using the dental techniques will ensure healthier teeth that are cavity free and less bleeding gums.

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URBN Dental is at your service to provide professional dental tips and quality service. Do you ever wonder how often you should be changing your toothbrush (or toothbrush head if you are using an electric one)? Switching your electric head or tossing your toothbrush is recommended every three months. If you are sick or have a cold sore or canker sore, it’s highly suggested to also switch your brushes. The toothbrush bristles can contain a lot of harmful bacteria and need to be replaced to decrease your risk of potential systemic illnesses. Also the bristles themselves can get worn and frayed and will decrease the efficiency of the toothbrush. Without replacing the toothbrush bristles, you suffer from a greater risk of encountering gum disease and cavities, so be sure you swap those bristles! Schedule a dental appointment now to learn more! Click on our website to book today: https://www.urbndental.com/

Dr. Rehan Ali is our Pain Management Medical director of New Jersey. He heads the New Jersey Pain Division for VIP Medical Group - the premiere pain treatment center in Manhattan, NYC. Dr. Rehan Ali specializes in Back Pain Treatment, Knee Pain Treatment, Shoulder Pain Treatments, and Neck Pain Treatments.In collaboration with his Harvard Colleagues in Manhattan, all plans are carried out with the highest degree of expertise and technology. At our pain treatment center, we use fluoroscopic guided pain injections to offer the latest cutting edge care.Visit https://www.paintreatmentspecialists.com/meet-the-team/dr-rehan-ali/ or call us at (877) 415-9620 to learn more about our minimally invasive treatments for pain management.

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