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Hemorrhoids (HEM-uh-roids), also called piles, are swollen veins in your anus and lower rectum, similar to varicose veins. Hemorrhoids have a number of causes, although often the cause is unknown. They may result from straining during bowel movements or from the increased pressure on these veins during pregnancy.
Psychological testing refers to the administration of psychological tests. A psychological test is "an objective and standardized measure of a sample of behavior" (p. 4). The term sample of behavior refers to an individual's performance on tasks that have usually been prescribed beforehand.
The Urinary System is a group of organs in the body concerned with filtering out excess fluid and other substances from the bloodstream. The substances are filtered out from the body in the form of urine. Urine is a liquid produced by the kidneys, collected in the bladder and excreted through the urethra.
Hepatitis B is a serious liver infection caused by the hepatitis B virus (HBV). For some people, hepatitis B infection becomes chronic, meaning it lasts more than six months. Having chronic hepatitis B increases your risk of developing liver failure, liver cancer or cirrhosis — a condition that causes permanent scarring of the liver. Most people infected with hepatitis B as adults recover fully, even if their signs and symptoms are severe. Infants and children are more likely to develop a chronic hepatitis B infection. A vaccine can prevent hepatitis B, but there's no cure if you have it. If you're infected, taking certain precautions can help prevent spreading HBV to others.
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💥Patellar Tendon Pain AKA “Jumper’s Knee”👇
💥If you have this, it’s likely because your patellar tendon was over-stressed beyond what it can currently handle (due to loads that are too high or lack of recovery).
🔑 Try 5 reps of 45 second holds
🔑 2 min of rest in between each rep
🔑 Keep your knees at roughly 60 deg angle
🔑 7/10 intensity
🔑Should not increase pain during or after exercise
📚A research article found that this protocol using a knee extension machine provided significant short term pain relief. Most people don’t have a knee extension machine at home, so you could try out a wall sit instead!
🔑It may be useful during the season of competition to decrease pain and allow the athlete to compete, if needed.
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how do you know if I have a clogged duct or mastitis? You'll always have a clogged duct before you have mastitis and sometimes mastitis can be prevented if you jump on it fast enough. A clogged duct may be red, it can be a tender lump on one side or the other, just feel a little bit painful in one area when you nurse, and the best thing to do is apply warm compresses especially before nursing, massage the area from your armpit down towards the nipple, and then nurse your baby. The goal is to unclog that duct, get your baby to fully empty the breast, and hopefully it will prevent an infection. An infection or mastitis develops if the clogged duct isn't unclogged and bacteria start to harbor and grow and then you have an infection. Symptoms can be the same as a clogged duct as far as how the breasts feel. You might notice a red tender area or a lump. In addition to that you usually do have a fever or flu-like symptoms or just have generalized malaise, and fatigue, and aches. If you feel this way, call your doctor as soon as possible because it requires treatment. An antibiotic is the treatment as well as drinking lots of fluids and nursing your baby as frequently as possible. The milk that comes from the clogged duct is not harmful for your baby but sometimes it tastes a little extra salty and babies refuse it. If that's the case be sure to pump so that you're emptying your breast frequently. The more frequently you empty your breast the quicker you'll get over the infection. Also, of course, taking the antibiotics your doctor has prescribed and be sure to finish the entire course. If you have any other questions for me in the future feel free to ask them on our Facebook page at Facebook.com/IntermountainMoms and recommend us to your friends and family too.