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The vast majority of glucocorticoid activity in most mammals is from cortisol, also known as hydrocortisone. Corticosterone, the major glucocorticoid in rodents, is another glucocorticoid. Cortisol binds to the glucocorticoid receptor in the cytoplasm and the hormone-receptor complex is then translocated into the nucleus, where it binds to its DNA response element and modulates transcription from a battery of genes, leading to changes in the cell's phenotype. Only about 10% of circulating cortisol is free. The remaining majority circulates bound to plasma proteins, particularly corticosteroid-binding globulin (transcortin). This protein binding likely decreases the metabolic clearance rate of glucocorticoids and, because the bound steroid is not biologically active, tends to act as a buffer and blunt wild fluctuations in cortisol concentration.
In this video, I will be sharing simple tests and exercises which will diagnose your knee pain.
These tests will help with the knee pain diagnosis.
In addition, I will share the most effective therapy and exercises with you which you can do from the comfort of your own home.
Time Stamp:
00:00 Introduction
00:59 Anatomy Inside of the Knee
02:19 Test for Pain on Inside of knee (MCL)
03:12 HARM Protocol
03:30 POLICE Protocol
04:44 Home Therapy MCL Sprain
06:06 Home Exercises MCL Sprain
09:21 Test for Pain on Outside of Knee (LCL)
11:11 Renne's Test (ITB Band)
13:39 Symptoms of Meniscus Tear
13:59 Thessaly Test for Meniscus Tear
14:49 Ege's Test for Meniscus Tear
Our Clinics:
Milton Chiropractic Clinic
2 Ely Road
Milton, Cambridge
CB24 6DD
United Kingdom
Tel: +44 (0) 1223 864444
https://www.miltonchiropractic.co.uk
Fornham Chiropractic Clinic
Unit 10
Fornham Business Court
Hall Farm
Fornham St Martin
Bury St Edmunds
IP31 1SL
United Kingdom
Tel: +44 (0) 1284 220202
https://www.fornhamchiropractic.co.uk
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In the video, Dr Hilary Jones talks about the important role the gut has in the immune system and the valuable role second generation prebiotics such as Bimuno IMMUNAID can play.
The winter season is upon us and with it comes the dreaded flu season. Some people are more susceptible than others and so, it’s important to be aware that not only does the gut play a central role in your immune system but there are positive measures we can take to support it. In this video, Dr Hilary Jones talks about the important role the gut has in the immune system and the valuable role second generation prebiotics can play.
Bimuno IMMUNAID RRP £9.99 for 30 pastilles. Available from Boots and www.bimuno.com. Find us on Facebook and follow us on twitter @BimunoUK