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Get strong legs FAST with just one move! - Strive Physiotherapy & Performance
Get strong legs FAST with just one move! - Strive Physiotherapy & Performance Strive Physiotherapy & Performance 1,126 Views • 2 years ago

Amanda walks Chelsea through how to do the basics of a one leg squat, as she tries not to fall over. Do it at home, at work, or at the gym! No equipment needed! Check us out on Social Media! Facebook: https://www.facebook.com/striveptandperformance/ Instagram: https://www.instagram.com/striveptandperf/ Twitter: https://twitter.com/StrivePTandPerf Blog: http://www.strivept.ca/blog

Bartholin Cyst Drainage
Bartholin Cyst Drainage DrHouse 120,871 Views • 2 years ago

A video showing drainage of a bartholin cyst

Inserting Semen in the Uterus for Pregnancy
Inserting Semen in the Uterus for Pregnancy Scott 34,706 Views • 2 years ago

Intrauterine insemination (IUI) is a fertility treatment that involves placing sperm inside a woman's uterus to facilitate fertilization. The goal of IUI is to increase the number of sperm that reach the fallopian tubes and subsequently increase the chance of fertilization

Dr. James Wall Performs Bilateral Inguinial Hernia Surgical Procedure
Dr. James Wall Performs Bilateral Inguinial Hernia Surgical Procedure Surgeon 154 Views • 2 years ago

Dr. James Wall performs a bilateral inguinial hernia repair surgical procedure.

Featured:
James Wall, MD
Assistant Professor of Surgery, Pediatric Surgery
Assistant Professor of Bioengineering (By Courtesy)
Lucile Salter Packard Children's Hospital

Micaela Esquivel, MD
Chief Resident of General Surgery

Best time to get pregnant Faster
Best time to get pregnant Faster Mohamed Ibrahim 27,627 Views • 2 years ago

You are most fertile at the time of ovulation, (when an egg is released from your ovaries) which usually occurs 12-14 days before your next period starts. This is the time of the month when you are most likely to get pregnant. It is unlikely that you will get pregnant just after your period, although it can happen.

Pathology Breast Biopsy Techniques
Pathology Breast Biopsy Techniques Scott Stevens 9,290 Views • 2 years ago

This 3D medical animation shows several methods of breast tissue biopsy procedures including:
- Needle biopsy,
- Stereotactic core biopsy
- Ultrasound-guided core biopsy - - Surgical biopsy

Advantages of Laparoscopic Colorectal Surgery
Advantages of Laparoscopic Colorectal Surgery Surgeon 66 Views • 2 years ago

Colorectal surgeon Conor Delaney, MD, explains laparoscopic surgery for colon cancer, including how it works and what patients can typically expect before, during, and after the procedure.

Learn more about colon cancer at http://cancer.org/coloncancer

Voiding CystoUrethroGram (VCUG) Prodedure
Voiding CystoUrethroGram (VCUG) Prodedure samer kareem 9,657 Views • 2 years ago

A VCUG (Voiding Cystourethrogram) is a test that looks at how well your child's kidneys, ureters and bladder are working. Your child's kidneys make urine. The urine flows from the kidneys through thin tubes (called ureters) into your child's bladder.

Totally US Guided PCNL in Flank Position
Totally US Guided PCNL in Flank Position Alicia Berger 1,257 Views • 2 years ago

Totally US Guided PCNL in Flank Position

Our Nursing Skills Lab offers hands-on experience with patient simulators! 🩺  #studentnurse
Our Nursing Skills Lab offers hands-on experience with patient simulators! 🩺 #studentnurse nurse 107 Views • 2 years ago

Nursing Skills: Restraint Slip Knot
Nursing Skills: Restraint Slip Knot nurse 310 Views • 2 years ago

Please remember that this video is to be used for educational purposes. You must follow your facility or colleges' policies and procedure checklists to ensure you are completing the skill satisfactorily. Thanks for watching!

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Pulmonary Physical Examination Lecture
Pulmonary Physical Examination Lecture Medical_Videos 7,173 Views • 2 years ago

Pulmonary Physical Examination Lecture

How runners can avoid knee pain
How runners can avoid knee pain Scott 46 Views • 2 years ago

After miles and miles of use, a runner's legs take a beating. Running coach, John Henwood, explains the proper way to train so that runners can avoid painful knees.

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Testicular biopsy
Testicular biopsy Scott 33,682 Views • 2 years ago

open multi puncture testicular biopsy to retrieve sperm for ICSI (IntaCytoplasmic Sperm Injection)

Sports Hernia Diagnosis Self Treatment Self Test UPDATED 2023
Sports Hernia Diagnosis Self Treatment Self Test UPDATED 2023 DrPhil 58 Views • 2 years ago

In this video, we show a sports hernia self treatment we give many of our clients. It is not the only part of treatment. Grabbing the skin around the region of the groin strain can reduce pain and stiffness with turning and twisting. Sports hernias are often misdiagnosed with hip labrum tears, hip impingement, adductor tendonitis and abdominal strains.

Want more information? We have a more detailed free webinar on our page here. https://bit.ly/37thtNF

Want some treatment or suggestions of exercises or stretches? Contact us! We have in-person and virtual sessions.
Costa Mesa CA 715-502-4243 www.p2sportscare.com

Sports Hernia Diagnosis

What Is A Sports Hernia?

A sports hernia is tearing of the transversalis fascia of the lower abdominal or groin region. A common misconception is that a sports hernia is the same as a traditional hernia. The mechanism of injury is rapid twisting and change of direction within sports, such as football, basketball, soccer and hockey.

The term “sports hernia” is becoming mainstream with more professional athletes being diagnosed. The following are just to name a few:

Torii Hunter
Tom Brady
Ryan Getzlaf
Julio Jones
Jeremy Shockey
If you follow any of these professional athletes, they all seem to have the same thing in common: Lingering groin pain. If you play fantasy sports, this is a major headache since it seems so minor, but it can land a player on Injury Reserve on a moments notice. In real life, it is a very frustrating condition to say the least. It is hard to pin point, goes away with rest and comes back after activity, but is hardly painful enough to make you want to stop. It lingers and is always on your mind. And if you’re looking for my step-by-step sports hernia rehab video course here it is.

One the best definitions of Sport hernias is the following by Harmon:
The phenomena of chronic activity–related groin pain that it is unresponsive to conservative therapy and significantly improves with surgical repair.”

This is truly how sports hernias behave in a clinical setting. It is not uncommon for a sports hernia to be unrecognized for months and even years. Unlike your typical sports injury, most sports medicine offices have only seen a handful of cases. It’s just not on most doctors’ radar. The purpose of this article is not only to bring awareness about sports hernias, but also to educate.

Will you find quick fixes in this article for sports hernia rehab?
Nope. There is no quick fix for this condition, and if someone is trying to sell you one, they are blowing smoke up your you-know-what.

Is there a way to decrease the pain related to sports hernias?
Yes. Proper rehab and avoidance of activity for a certain period of time will assist greatly, but this will not always stop it from coming back. Pain is the first thing to go and last thing to come. Do not be fooled when you become pain-free by resting it. Pain is only one measure of improvement in your rehab. Strength, change of direction, balance and power (just to name a few) are important, since you obviously desire to play your sport again. If you wanted to be a couch potato, you would be feeling better in no time. Watching Sports Center doesn’t require any movement.

Why is this article so long?
There is a lot of information on sports hernias available to you on the web. However, much of the information is spread out all over the internet and hard for athletes to digest due to complicated terminology. This article lays out the foundational terminology you will need to understand what options you have with your injury. We will go over anatomy, biomechanics, rehab, surgery, and even the fun facts. The information I am using is from the last ten years of medical research, up until 2016. We will be making updates overtime when something new is found as well. So link to this page and share with friends. This is the best source for information on sports hernias you will find.

Common Names (or Aliases?) for Sports Hernias
Sportsman’s Hernia
Athletic Pubalgia
Gilmore’s Groin
How Do You Know If You Have A Sports Hernia?
Typical athlete characteristics:
Male, age mid-20s
Common sports: soccer, hockey, tennis, football, field hockey
Motions involved: cutting, pivoting, kicking and sharp turns
Gradual onset

How A Sports Hernia Develops
Chronic groin pain typically happens over time, which is why with sports hernias, we do not hear many stories of feeling a “pop” or a specific moment of injury. It is the result of “overuse” mechanics stemming from a combination of inadequate strength and endurance, lack of dynamic control, movement pattern abnormalities, and discoordination of motion in the groin area.

#sportsherniadiagnosisselftreatment #sportshernia #california

Thoracoscopic Management of Lung Abscess Before Empyema
Thoracoscopic Management of Lung Abscess Before Empyema samer kareem 1,389 Views • 2 years ago

Thoracoscopic Management of Lung Abscess Before Empyema

Asbestosis Disease
Asbestosis Disease samer kareem 1,517 Views • 2 years ago

Asbestosis is linked to chrysotile fibers. Chrysotile is one of the six known types of asbestos. Exposure occurs when someone breathes in the dangerous fibers. Extended exposure can lead to an accumulation of the fibers in lung tissues, setting the stage for long-term fibrosis (scarring). Over time, lung tissues thicken, causing pain and restricting breathing. Symptoms include labored breathing during routine tasks and exercise, chest pain and coughing. Doctors prescribe breathing treatments, prescription medication and sometimes surgery for people with asbestosis.

USMLE Step 2 CS - Wrist Pain
USMLE Step 2 CS - Wrist Pain usmle tutoring 10,711 Views • 2 years ago

USMLE Step 2 CS - Wrist Pain This is just preview video. To get full access please visit our website : www.usmletutoring.com

Lasik Eye Surgery
Lasik Eye Surgery Mohamed Ibrahim 298 Views • 2 years ago

If you are tired of dealing with glasses or squinting to read signs in the distance, then you should consider LASIK Eye Surgery. In this outpatient refractive procedure, lasers are used to correct vision issues by changing the structure of the cornea. This may entirely eliminate reliance upon glasses or contacts. In this interactive LASIK Eye Surgery, you will assist in numbing the patient’s eye and cleaning the area for the procedure. With a speculum, you will hold the eye open, mark the cornea using a water-soluble ink, then attach a suction ring to it. After that, a specialized blade device is used to cut into the corneal flap and peel it back so that the laser can clear away corneal tissue underneath. This process corrects the shape of the cornea in less than a minute before putting the corneal flap back in place. After the procedure, we will go over LASIK Eye Surgery recovery instructions. Scrub in and let’s get started!

Emergency C Section for a Bleeding Placenta
Emergency C Section for a Bleeding Placenta samer kareem 3,020 Views • 2 years ago

Emergency C Section for a Bleeding Placenta

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