From the moment the baby weight starts to accumulate on our bodies, the scheming begins about how to drop the pounds once the little one arrives. After your baby is born and your days gradually begin to regain somewhat of a routine, it's time to put your ideas into action. If you're not sure exactly how to begin, here are seven proven steps for working your way back to your prepregnancy bod—or better!

A lumbar puncture (also called a spinal tap) is a procedure to collect and look at the fluid (cerebrospinal fluid, or CSF) surrounding the brain and spinal cord. During a lumbar puncture, a needle is carefully inserted into the spinal canal low in the back (lumbar area). Samples of CSF are collected.

Endoscopic Nasal Polypectomy

Modified Milch method of relocating a dislocated shoulder

Another video of Dr.Vijay C. Bose from Apollo Speciality Hospital chennai perform Birmingham Hip Resurfacing Surgery procedure for a case of Avascular necrosis.The NCP ( Neck Capsule Preserving) approach is being used. Total hip replacement, hip resurfacing simply shaves and caps a few centimeters of bone within the joint. The bone-conserving approach of the Birmingham Hip Resurfacing System.

Chronic obstructive pulmonary disease Email this page to a friend Print Facebook Twitter Google+ Chronic obstructive pulmonary disease (COPD) is a common lung disease. Having COPD makes it hard to breathe. There are two main forms of COPD: Chronic bronchitis, which involves a long-term cough with mucus Emphysema, which involves damage to the lungs over time Most people with COPD have a combination of both conditions. Causes Smoking is the main cause of COPD. The more a person smokes, the more likely that person will develop COPD. But some people smoke for years and never get COPD. In rare cases, nonsmokers who lack a protein called alpha-1 antitrypsin can develop emphysema. Emphysema Other risk factors for COPD are: Exposure to certain gases or fumes in the workplace Exposure to heavy amounts of secondhand smoke and pollution Frequent use of a cooking fire without proper ventilation Symptoms Symptoms may include any of the following: Cough, with or without mucous Fatigue Many respiratory infections Shortness of breath (dyspnea) that gets worse with mild activity Trouble catching one's breath Wheezing Because the symptoms develop slowly, some people may not know that they have COPD.

New method can eliminate lower back pain. watch to learn how.

Liver Transplant Surgery Explained

Meckels Diverticulum

secret about human

Do you suffer with depression? Maybe you’ve recently been diagnosed or are a caregiver to someone with depression. Learn more about this common mood disorder, including depression causes, risk factors, and prevention. We’ll help you take control of your depression and live an active, healthy life.

Pulmonary edema Email this page to a friend Email this page to a friend Facebook Twitter Google+ Pulmonary edema is an abnormal buildup of fluid in the lungs. This buildup of fluid leads to shortness of breath. Causes Pulmonary edema is often caused by congestive heart failure. When the heart is not able to pump efficiently, blood can back up into the veins that take blood through the lungs. As the pressure in these blood vessels increases, fluid is pushed into the air spaces (alveoli) in the lungs. This fluid reduces normal oxygen movement through the lungs. These two factors combine to cause shortness of breath.

Periodontal Disease and Respiratory Infections

Research from Mayo Clinic finds that half of elderly patients who start dialysis after age 75 will die within one year.

Lead study author and a health care delivery scholar with the Mayo Clinic Robert D. and Patricia E. Kern Center for the Science of Health Care Delivery, Dr. Bjorg Thorsteinsdottir says many elderly patients and their families feel that they have no choice but to start dialysis, with several expressing regret from having initiated therapy.

The findings were presented at the American Society of Nephrology's Kidney Week 2013 in Atlanta.

Woman suffers allergic reaction to nut protein in boyfriend's sperm.A British woman has become the first recorded case of someone suffering an allergic...

Hold your elbows at shoulder level and place the backs of your hands together with your wrists bent at 90 degrees. This position increases the pressure on the median nerve. If the test reproduces or worsens your symptoms (pain and tingling in your hands), you may have carpal tunnel syndrome.

Treatment consists of diet modifications and laxatives A high-fiber diet can be effective, along with over-the-counter medications, such as stool softeners. In some cases, a medical procedure to remove the hemorrhoid may be needed to provide relief.

Osteoporosis is a disease in which bones become brittle and fragile due to low bone mass and bone tissue loss. It's the most common type of bone disease, according to the National Institutes of Health (NIH), and increases your risk of fractures, particularly of the hips, spine, and wrists. Prevalence In the United States, nearly 54 million people ages 50 and older were living with osteoporosis or osteopenia (low bone mass ) in 2010, according to a 2014 article in the Journal of Bone and Mineral Research. More specifically, 10.2 million adults had osteoporosis, and 43.4 million adults had osteopenia, which puts a person at high risk for osteoporosis.

Watch that video of a Real Face Off Surgery

What are blackheads? Blackheads are small bumps that appear on your skin due to clogged hair follicles. These bumps are called blackheads because the surface looks dark or black. Blackheads are a mild type of acne that usually form on the face, but they can also appear on the following body parts: back chest neck arms shoulders Acne affects nearly 50 million Americans and is the most common skin disorder in the United States, according to the American Academy of Dermatology. What do blackheads look like? What causes blackheads? Blackheads form when a clog or plug develops in the opening of hair follicles in your skin. Each follicle contains one hair and a sebaceous gland that produces oil. This oil, called sebum, helps keep your skin soft. Dead skin cells and oils collect in the opening to the skin follicle, producing a bump called a comedo. If the skin over the bump stays closed, the bump is called a whitehead. When the skin over the bump opens, exposure to the air causes it to look black and a blackhead forms. Some factors can increase your chances of developing acne and blackheads, including: producing too much body oil the buildup of the Propionibacterium acnes bacteria on the skin irritation of the hair follicles when dead skins cells don’t shed on a regular basis undergoing hormonal changes that cause an increase in oil production during the teen years, during menstruation, or while taking birth control pills taking certain drugs, such as corticosteroids, lithium, or androgens Some people believe that what you eat or drink can affect acne. Dairy products and foods that increase blood sugar levels, such as carbohydrates, may play a part in triggering acne, but researchers aren’t convinced that there’s a strong connection. ADVERTISING What are symptoms of blackheads? Because of their dark color, blackheads are easy to spot on the skin. They’re slightly raised, although they aren’t painful because they aren’t inflamed like pimples. Pimples form when bacteria invade the blockage in the hair follicle, causing redness and inflammation. How are blackheads treated? Over-the-counter (OTC) treatments Many acne medications are available at drug and grocery stores and online without a prescription. These medications are available in cream, gel, and pad form and are put directly on your skin. The drugs contain ingredients such as salicylic acid, benzoyl peroxide, and resorcinol. They work by killing bacteria, drying excess oil, and forcing the skin to shed dead skin cells. Prescription medications If OTC treatment doesn’t improve your acne, your doctor may suggest that you use stronger prescription medications. Medications that contain vitamin A keep plugs from forming in the hair follicles and promote more rapid turnover of skin cells. These medications are applied directly to your skin and can include tretinoin, tazarotene, or adapalene. Your doctor may also prescribe another type of topical medication that contains benzoyl peroxide and antibiotics. If you have pimples or acne cysts in addition to your blackheads, this type of medication may be particularly helpful. Manual removal Dermatologists or specially trained skin care professionals use a special instrument called a round loop extractor to remove the plug causing the blackhead. After a small opening is made in the plug, the doctor applies pressure with the extractor to remove the clog. Microdermabrasion During microdermabrasion, a doctor or skin care professional uses a special instrument that contains a rough surface to sand the top layers of your skin. Sanding the skin removes clogs that cause blackheads. Chemical peels Chemical peels also remove clogs and get rid of the dead skins cells that contribute to blackheads. During a peel, a strong chemical solution is applied to the skin. Over time, the top layers of the skin peel off, revealing smoother skin underneath. Mild peels are available over the counter, while stronger peels are performed by dermatologists or other skincare professionals. Laser and light therapy Laser and light therapies use tiny beams of intense light to decrease oil production or kill bacteria. Both lasers and light beams reach below the surface of the skin to treat blackheads and acne without damaging the top layers of the skin. How can blackheads be prevented? You can prevent blackheads without spending a lot of money by trying a few of the following ideas: Wash regularly Wash your face when you wake up and before you go to bed to remove oil buildup. Washing more than twice each day can irritate your skin and make your acne worse. Use a gentle cleanser that doesn’t make your skin red or irritated. Some acne cleansing products have antibacterial ingredients that kill P. acnes bacteria. Consider washing your hair every day, too, particularly if it’s oily. Hair oils can contribute to clogged pores. It’s also important to wash your face after you eat oily foods such as pizza, because oil from these foods can clog pores. Use oil-free products Any product that contains oil can contribute to new blackheads. Choose oil-free or noncomedogenic makeup, lotions, and sunscreens to avoid making your problem worse. Try an exfoliating product Exfoliating scrubs and masks remove dead skin cells from your face and can help reduce blackheads. Look for products that don’t irritate your skin.