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Preventing and reducing high cholesterol
Preventing and reducing high cholesterol samer kareem 3,170 Views • 3 years ago

Too much cholesterol in the blood can lead to cardiovascular disease. Heart disease is the No. 1 cause of death in the United States. Over 2,100 Americans die of cardiovascular disease each day, an average of one death every 40 seconds. The good news is, you can lower your cholesterol and reduce your risk of heart disease and stroke. Working with your doctor is key. It takes a team to develop and maintain a successful health program. You and your healthcare professionals each play an important role in maintaining and improving your heart health. Work with your doctor to determine your risk and the best approach to manage it. In all cases, lifestyle changes are important to reduce your risk for heart attack and stroke. In some cases, cholesterol-lowering statin medicines may also provide benefit. Learn how to make diet and lifestyle changes easy and lasting. Also make sure you understand instructions for taking medication because it won't work if you don't take it as directed. Lifestyle Changes Your diet, weight, physical activity and exposure to tobacco smoke all affect your cholesterol level. Know Your Fats Knowing which fats raise LDL cholesterol and which ones don't is the first step in lowering your risk of heart disease.

Spinal cord injury. Symptoms
Spinal cord injury. Symptoms samer kareem 3,667 Views • 3 years ago

Though you might think of your spinal cord as one single piece, it's actually a column of nerves protected by a sheath of myelin and then further secured by 31 butterfly-shaped vertebrae (singular: vertebra). Medical providers divide the spinal cord into four distinct regions. Knowing the region in which the injury is located is often the key to understanding diagnosis and treatment. The four spinal cord regions are: The cervical spinal cord: This is the topmost portion of the spinal cord, where the brain connects to the spinal cord, and the neck connects to the back. This region consists of eight vertebrae, commonly referred to as C1-C8. All spinal cord numbers are descending, so C1 is the highest vertebra, while C8 is the lowest in this region. The thoracic spinal cord: This section forms the middle of the spinal cord, containing twelve vertebrae numbered T1-T12.

Symptoms of Iron Deficiency
Symptoms of Iron Deficiency samer kareem 3,368 Views • 3 years ago

Iron is a mineral that plays a vital role in health and well-being. Without it, many bodily functions would malfunction. “The primary role of iron is to carry oxygen in the blood to every cell in the body,” says Beth Thayer, RDN, MS, director of the Center for Health Promotion and Disease Prevention at Henry Ford Health System in Detroit. Iron is an important component of hemoglobin, the protein in red blood cells that carries oxygen from the lungs and transports it throughout the body.

Medical Videos - What is Female G Spot?
Medical Videos - What is Female G Spot? hooda 48,458 Views • 3 years ago

Watch that video to know What is Female G Spot?

Chalazion
Chalazion samer kareem 6,511 Views • 3 years ago

A chalazion is a lump of the lid that is caused by obstruction of the drainage duct of an oil gland within the upper or lower eyelid. This lump may increase in size over days to weeks and may occasionally become red, warm, or painful.

Shoulder Anatomy
Shoulder Anatomy samer kareem 8,491 Views • 3 years ago

The shoulder joint is formed where the humerus (upper arm bone) fits into the scapula (shoulder blade), like a ball and socket. Other important bones in the shoulder include: The acromion is a bony projection off the scapula. The clavicle (collarbone) meets the acromion in the acromioclavicular joint.

Sciatica Pain Relief Physiotherapy
Sciatica Pain Relief Physiotherapy samer kareem 3,736 Views • 3 years ago

Take your left leg and place your ankle against the knee. Hold the position for a moment before changing legs. This helps stretch the tiny piriformis muscle, which sometimes becomes inflamed and presses against the sciatic nerve causing pain. Repeat by switching sides and doing the same exercise with the other leg.

Would you treat them differently?
Would you treat them differently? samer kareem 1,422 Views • 3 years ago

If you could stand in someone else's shoes...Hear what they hear See what they see Feel what they fell Would you treat them differently?

Urinary Tract Infection
Urinary Tract Infection samer kareem 10,307 Views • 3 years ago

To identify an UTI, keep an eye out for the following symptoms: A burning feeling when you urinate. A frequent or intense urge to urinate, even though little comes out when you do. Pain or pressure in your back or lower abdomen. Cloudy, dark, bloody, or strange-smelling urine. Feeling tired or shaky.

How to Lower Cortisol
How to Lower Cortisol samer kareem 2,018 Views • 3 years ago

Assuming you haven't been diagnosed with Cushing's disease by your doctor, here are steps you can take to help lower high cortisol levels naturally: Switch to a Whole Foods, Anti-inflammatory Diet. Reduce and Manage Stress. Exercise Regularly. Use Adaptogen Herbs and Superfoods. Try Essential Oils to Promote Relaxation.

Parathyroid Surgery
Parathyroid Surgery samer kareem 15,700 Views • 3 years ago

Surgery is the only way to treat parathyroid disease (hyperparathyroidism). There are no medications or pills that work to cure or treat parathyroid problems or high calcium. The parathyroid tumor must be removed by a surgeon. As soon as the parathyroid tumor has been removed, you are cured! It is very likely this will change your life. If you have hyperparathyroidism you need to have parathyroid surgery. If you have an expert surgeon this operation should be very easy.

Lateral Epicondylitis
Lateral Epicondylitis samer kareem 9,623 Views • 3 years ago

Tennis elbow or lateral epicondylitis is a condition in which the outer part of the elbow becomes sore and tender. The forearm muscles and tendons become damaged from overuse — repeating the same strenuous motions again and again.

Minimally Invasive Total Thyroidectomy
Minimally Invasive Total Thyroidectomy samer kareem 6,248 Views • 3 years ago

Minimally invasive open thyroidectomy (MIT) is similar to conventional thyroidectomy in its surgical approach. The major difference is the length of the neck incision. A smaller incision improves cosmesis and reduces discomfort. Typically, a skin incision less than 6 cm is considered minimally invasive. The remainder of the procedure is exactly the same as is used in conventional thyroidectomy. Adaptations to this technique include transection rather than lateral retraction of the strap muscles (the Sofferman technique). [1]

Cardiac Conduction System
Cardiac Conduction System samer kareem 8,106 Views • 3 years ago

The normal electrical conduction in the heart allows the impulse that is generated by the sinoatrial node (SA node) of the heart to be propagated to (and stimulate) the cardiac muscle (myocardium). The myocardium contracts after stimulation.

The Placenta
The Placenta samer kareem 4,011 Views • 3 years ago

What does the placenta do? The placenta is an organ that develops in your uterus during pregnancy. This structure provides oxygen and nutrients to your growing baby and removes waste products from your baby's blood. The placenta attaches to the wall of your uterus, and your baby's umbilical cord arises from it. In most pregnancies, the placenta attaches at the top or side of the uterus.

The anatomy of the ureter
The anatomy of the ureter samer kareem 7,098 Views • 3 years ago

Pelvic ureter. The ureter enters the pelvis, where it crosses anteriorly to the iliac vessels, which usually occurs at the bifurcation of the common iliac artery into the internal and external iliac arteries. Here, the ureters are within 5 cm of one another before they diverge laterally.

Ear Examination
Ear Examination DrPhil 39,914 Views • 3 years ago

Complete clinical examination of the ears with all the associated tests

Ingrown Toenails & Prevention Tips
Ingrown Toenails & Prevention Tips samer kareem 6,287 Views • 3 years ago

irregular, curved toenails. footwear that places a lot of pressure on the big toes, such as socks and stockings that are too tight or shoes that are too tight, narrow, or flat for your feet. toenail injury, including stubbing your toe, dropping something heavy on your foot, or kicking a ball repeatedly. poor posture. How can ingrowing toenails be prevented? Cut your nails straight across; do not cut them too short or too low at the sides. ... Keep your feet clean and dry. ... Avoid tight shoes and use cotton socks rather than synthetic. If you have diabetes, you should take extra care when cutting your nails:

Horizontal Mattress Suturing
Horizontal Mattress Suturing DrPhil 14,229 Views • 3 years ago

Demonstration of horizontal mattress suturing technique for laceration repair or wound closure in the operating room.

Deep Dermal Suture
Deep Dermal Suture DrPhil 17,545 Views • 3 years ago

Demonstration of deep dermal suturing technique for laceration repair or wound closure in the operating room.

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