Osteoporosis, which literally means porous bone, is a disease in which the density and quality of bone are reduced. As bones become more porous and fragile, the risk of fracture is greatly increased. The loss of bone occurs silently and progressively. Often there are no symptoms until the first fracture occurs.

This task requires streching a rubber band around 16 nails on a wooden board. A penalty is calculated when the rubber band is not streched around a nail at the end of the task. Score = time (seconds) + number of missed nails x 10. Performance standard: Score = 62 sec [Kolkman 2008]

Urinary incontinence — the loss of bladder control — is a common and often embarrassing problem. The severity ranges from occasionally leaking urine when you cough or sneeze to having an urge to urinate that's so sudden and strong you don't get to a toilet in time. If urinary incontinence affects your daily activities, don't hesitate to see your doctor. For most people, simple lifestyle changes or medical treatment can ease discomfort or stop urinary incontinence

The ABC's of Adult CPR emergency video

The video shows how to perform the orotracheal intubation.Performed by harvard medical school

Take a trip around the world while ensuring healthy eye habits and optimal vision

Pancreatitis is inflammation of the pancreas. The pancreas is a large gland behind the stomach and close to the duodenum—the first part of the small intestine. The pancreas secretes digestive juices, or enzymes, into the duodenum through a tube called the pancreatic duct. Pancreatic enzymes join with bile—a liquid produced in the liver and stored in the gallbladder—to digest food. The pancreas also releases the hormones insulin and glucagon into the bloodstream. These hormones help the body regulate the glucose it takes from food for energy. Normally, digestive enzymes secreted by the pancreas do not become active until they reach the small intestine. But when the pancreas is inflamed, the enzymes inside it attack and damage the tissues that produce them. Pancreatitis can be acute or chronic. Either form is serious and can lead to complications. In severe cases, bleeding, infection, and permanent tissue damage may occur.

Lasik correction of vision of a 26 years old male patient

This animation shows how a balloon is placed inside the stomach with out an operation for weightloss. This is done through an endoscope which goes through the mouth.

Anytime you're having unprotected sex, there's always a chance that a woman can get pregnant. Pregnancy requires sperm and egg to meet up together so a woman needs to be during her most fertile time of the month, which is usually 6 days out of the month; 5 days leading up to ovulation and on the day of ovulation. For most women, ovulation happens 12-16 days before her period's going to start. So a woman is usually most fertile for a week to a week and a half after her period has ended generally speaking, if you don't want to count each and every single day. So if you have unprotected intercourse during this time, then there's a high probability that a woman can get pregnant. Now, you mentioned that your girlfriend is supposed to start her period in about five days or so. If you've had intercourse any time leading up to this, there's always a chance that she could get pregnant. But as for the mechanics of it all, in order to get pregnant, semen needs to be inserted inside the vaginal canal where the egg and sperm can then meet. So if that did not happen, then the chances of her getting pregnant are slim. But if that has happened, the chances of her getting pregnant are great. So it would be best for you and her to just wait until her period is supposed to start and if she's late, then take an over-the-counter pregnancy test and if it's positive, congratulations to both of you! If it's negative and she still doesn't start her period, then tell her to wait about 5-7 days. Take another test and then maybe at that point, it will be positive if she is indeed pregnant. If she continues to not have a period or she's concerned about anything, it would be best for her to follow up with her doctor and they can decide if further investigation or treatment is warranted. If you have any other questions for me, feel free to ask them on our Facebook page at facebook.com/intermountainmoms and recommend us to your friends and family, too.

Male babies leave their DNA in the mother

allux valgus is considered to involve the following: Medial deviation of the first metatarsal Lateral deviation and/or rotation of the hallux Prominence, with or without medial soft-tissue enlargement of the first metatarsal head

Does Knee Replacement Surgery Meet Patient Expectations? In this video, I discuss knee replacement surgery or total knee arthroplasty expectations. A recent study reported that 1 in 4 patients who underwent knee replacement did not have their expectations met. The video reviews the differences in outcomes and satisfaction levels between satisfied and unsatisfied patients and identifies the key expectations that must be met for patients to be satisfied after knee replacement.

https://pubmed.ncbi.nlm.nih.gov/36740633/

► Things my patients have found helpful:
Please note that I get a lot of requests and questions about what equipment is ‘best’ for treating a variety of conditions. The following is not meant to be an exhaustive or definitive list. Please use it as a starting point. If you have questions, please discuss with your healthcare provider. With that said, I have tried a number of the products below, but not all. I have included some based on positive feedback from many of my patients. As an Amazon Associate, Dr Peng earns from qualifying purchases. If you purchase any product using the below affiliate links, you are helping Dr Peng maintain this channel.

*Soft Tissue & Rehab*
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*Recommended Textbooks & Resources*
The Trigger Point Manual: https://amzn.to/4340cTt
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► ABOUT ME

Jeffrey Peng MD is a nonoperative orthopedist and sports medicine specialist. He created a YouTube channel and blog to translate cutting edge medical knowledge and clinical research to benefit all those looking to live an active and healthy lifestyle. He focuses on maximizing non-surgical treatments for sports injuries and orthopedic conditions. He specializes in using orthobiologics and ultrasound guided minimally invasive techniques to treat osteoarthritis, tendinopathies, and musculoskeletal disorders.

Dr. Peng is board certified in sports medicine and family medicine. He completed residency with the Stanford family medicine residency program and completed his sports medicine training with the Stanford primary care sports medicine fellowship in San Jose. He is an active faculty member for both programs and is excited about training the next generation of physicians.

Dr. Peng’s sports medicine clinic is located in Campbell, California.
Twitter: @JeffreyPengMD; https://twitter.com/JeffreyPengMD
Website: https://www.jeffreypengmd.com/

► Disclaimer

My content reflects my own opinion and does not represent the views or opinions of my employers or hospital systems I am affiliated with. They are meant for educational purposes only. They do not substitute for the medical advice of a physician. Always seek the advice of your physician with any questions you may have regarding your health.

Absence of a woman's monthly menstrual period is called amenorrhea. Secondary amenorrhea is when a woman who has been having normal menstrual cycles stops getting her periods for 6 months or longer. Causes Secondary amenorrhea can occur due to natural changes in the body. For example, the most common cause of secondary amenorrhea is pregnancy. Breastfeeding and menopause are also common, but natural, causes. Women who take birth control pills or who receive hormone shots such as Depo-Provera may not have any monthly bleeding. When they stop taking these hormones, their periods may not return for more than 6 months. You are more likely to have absent periods if you: Are obese Exercise too much and for long periods of time Have very low body fat (less than 15 to 17%) Have severe anxiety or emotional distress Lose a lot of weight suddenly (for example, from strict or extreme diets or after gastric bypass surgery) Other causes include: Brain (pituitary) tumors Drugs for cancer treatment Drugs to treat schizophrenia or psychosis Overactive thyroid gland Polycystic ovarian syndrome Reduced function of the ovaries

What are the symptoms of spinal meningitis in adults? Causes. The most common cause of viral meningitis is. ... Symptoms. Viral meningitis usually begins with symptoms of a viral infection, such as fever, a general feeling of illness (malaise), cough, muscle aches, vomiting, loss of appetite, and headache. ... Diagnosis. ... Treatment. ... Prognosis.

See the War Inside Your Body

Paronychias are most often caused by common skin bacteria (most commonly staphylococci bacteria) entering the skin around the nail that has been damaged by trauma, such as nail biting, finger sucking, dishwashing, or chemical irritants. Fungal infection also can be a cause of paronychia formation and should be considered especially in people with recurrent infection. Paronychia should not be confused with herpetic whitlow, which can form tiny pustules on the finger and is caused by a virus but is not typically located at the nail edge. Herpetic whitlow is not treated with an incision and drainage and therefore needs to be distinguished from a paronychia.

ACE Inhibitor Mechanisms. Angiotensin converting enzyme (ACE) inhibitors are agents used to relax blood vessels and lower blood pressure. They prevent an enzyme from producing angiotensin II, which narrows blood vessels and raises blood pressure, meaning the heart has to work harder to pump blood around the body.

Laparoscopic postoperative ventral hernial (POVT) repair Laparoscopic surgery, also called minimally invasive surgery (MIS), bandaid surgery,