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Got patellar tendon pain? Try this out!
Got patellar tendon pain? Try this out! Scott 124 Views • 3 years ago

💥Patellar Tendon Pain AKA “Jumper’s Knee”👇

💥If you have this, it’s likely because your patellar tendon was over-stressed beyond what it can currently handle (due to loads that are too high or lack of recovery).

🔑 Try 5 reps of 45 second holds
🔑 2 min of rest in between each rep
🔑 Keep your knees at roughly 60 deg angle
🔑 7/10 intensity
🔑Should not increase pain during or after exercise

📚A research article found that this protocol using a knee extension machine provided significant short term pain relief. Most people don’t have a knee extension machine at home, so you could try out a wall sit instead!

🔑It may be useful during the season of competition to decrease pain and allow the athlete to compete, if needed.

❤️ Share this video with a friend who needs it!

How much does LASIK cost? Check out the video to find out! #lasikeyesurgeon
How much does LASIK cost? Check out the video to find out! #lasikeyesurgeon Mohamed Ibrahim 117 Views • 3 years ago

Surgeon 138 Views • 3 years ago

A new bionic body part that talks to your phone is the next frontier in knee replacements. It's called a smart knee, a new technology designed to improve recovery after surgery. Stephanie Stahl reports.

Webisode 6 | Why Choosing a Hospital With a Level 1 Pediatric Surgery Center Matters
Webisode 6 | Why Choosing a Hospital With a Level 1 Pediatric Surgery Center Matters hooda 136 Views • 3 years ago

Children are not little adults, which is why even the simplest of procedures requires a hospital that is 100 percent dedicated to caring for children. Children’s Mercy is one of only 10 centers in the country to be as recognized as a Level 1 Children’s Surgery Center, the highest possible rating. The result? An organization with pediatrics specialists in every subspecialty that sets the standard of care instead of just practicing it.

Eye and Vision Exam
Eye and Vision Exam DrPhil 30,910 Views • 3 years ago

Examination of the eye,vision,retina and field of vision

Cervical Spine Exam
Cervical Spine Exam DrPhil 17,683 Views • 3 years ago

Examination of the cervical spines

Clue Cell
Clue Cell DrHouse 13,679 Views • 3 years ago

A clue cell appears smudged, with indistinct contents and fuzzy, poorly defined borders.

Assessment of coordination
Assessment of coordination Mohamed 12,843 Views • 3 years ago

This video shows the Assessment of coordination

Examination of the heart
Examination of the heart Surgeon 41,780 Views • 3 years ago

Examination of the heart

Histology of Thyroid
Histology of Thyroid Mohamed 15,631 Views • 3 years ago

Histology of the Thyroid gland

Endoscopic Carpal Tunnel Release Surgery
Endoscopic Carpal Tunnel Release Surgery DrHouse 18,876 Views • 3 years ago

Endoscopic Carpal Tunnel Release Surgery

Diverticulosis of the Colon
Diverticulosis of the Colon Mohamed 25,479 Views • 3 years ago

The colonoscope is slowly withdrawn during this screening colonoscopy down from the transverse colon, back around the splenic flexure, and down the descending colon, and reveals this finding a colonic diverticula. Diverticulosis is a common, acquired, age-related occurrence affecting over 50% of the... western adult population over the age of 50. It is seen rarely in Africa and Asia where the dietary fiber content is traditionally higher. Thus most investigators feel that low fiber diets are related to the development of this condition. Ironically, colonic diverticula are not true diverticula but rather pseudodiverticula in that the sac includes layers of the mucosa and submucosa that push through rather than include the outer muscular layer. As with the small bowel the colon has an inner circular muscular layer, but the outer longitudinal layer is composed of three bands of muscle that run the length of the colon known as teniae. Diverticula occur in rows between the mesenteric and two antimesenteric teniae where the colonic wall is further weakened by the defect caused by the perforating vasa recti artery which supplies the colonic mucosa. Occasionally, the anatomic propensity of diverticula to form in rows is quite apparent as seen when this clip is replayed in slow motion. Most often, however, the arrangement of the diverticula appears random due to the angulation of the bowel and thickening of the semi lunar folds. The conditions that cause these pulsion diverticula are not know with certainty but may include high intrahaustral pressures, muscular hypertrophy, and age related alterations in collagen cross linking. Diverticula can bleed or can abscess and perforate. The incidence of diverticulitis or diverticular bleeding is in the range of 1:1,000 patients with diverticulosis.

Cholecystectomy & Retroperitoneal Tumor Removal
Cholecystectomy & Retroperitoneal Tumor Removal Mohamed 17,746 Views • 3 years ago

Cholecystectomy & Retroperitoneal Tumor Removal

Brain tumor resection with open approach
Brain tumor resection with open approach Scott 17,499 Views • 3 years ago

Resection of a glioblastoma multiforme, a very malignant, aggressive brain tumor.

Thyroidectomy Modern Technique
Thyroidectomy Modern Technique Doctor 41,366 Views • 3 years ago

Modern technique of thyroidectomy for tumors

Tonsillitis 3D
Tonsillitis 3D Doctor 19,345 Views • 3 years ago

Tonsillitis 3D

Below Knee Amputation
Below Knee Amputation DrHouse 50,424 Views • 3 years ago

Below Knee Amputation

Tracheal Deviation Technique
Tracheal Deviation Technique Mohamed Ibrahim 13,844 Views • 3 years ago

Tracheal Deviation Technique

Carpopedal Spasm
Carpopedal Spasm Doctor 16,197 Views • 3 years ago

occur in this infant because of hypocalcemia

Cosmetic surgery-mammoplasty-breast surgery-tummyجراحة التجميل والليزر-قطر-دبي- عراق
Cosmetic surgery-mammoplasty-breast surgery-tummyجراحة التجميل والليزر-قطر-دبي- عراق dr. kamal hussein saleh al husseiny 1,376 Views • 3 years ago

Cosmetic surgery-mammoplasty-breast surgery-tummy

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