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We will show how to know if you have a sports hernia. These are a few tests you can do on your own. Lower abdominal pain and tightness that increases with twisting and kicking. Stretching and exercises tend to make the discomfort increase.
Want more info? We have a free webinar that covers hip, groin, adductor, lower abdominal strains and sports hernia diagnosis in detail. Use this link to get access. https://bit.ly/37thtNF
#sportshernia #hernia #hippain
To work with us, contact us using this link https://bit.ly/3zCBnzZ or call us 714-502-4243. We have online programs, virtual and in-person options.
Costa Mesa, CA www.p2sportscare.com
Option 1: Groin On-Demand Webinar https://bit.ly/37thtNF
Option 2: Video Guide https://bit.ly/33aLIqC
Option 3 (the best): Work With Us https://www.p2sportscare.com/
Sports Hernia Diagnosis
What Is A Sports Hernia?
A sports hernia is tearing of the transversalis fascia of the lower abdominal or groin region. A common misconception is that a sports hernia is the same as a traditional hernia. The mechanism of injury is rapid twisting and change of direction within sports, such as football, basketball, soccer and hockey.
The term โsports herniaโ is becoming mainstream with more professional athletes being diagnosed. The following are just to name a few:
Torii Hunter
Tom Brady
Ryan Getzlaf
Julio Jones
Jeremy Shockey
If you follow any of these professional athletes, they all seem to have the same thing in common: Lingering groin pain. If you play fantasy sports, this is a major headache since it seems so minor, but it can land a player on Injury Reserve on a moments notice. In real life, it is a very frustrating condition to say the least. It is hard to pin point, goes away with rest and comes back after activity, but is hardly painful enough to make you want to stop. It lingers and is always on your mind. And if youโre looking for my step-by-step sports hernia rehab video course here it is.
One the best definitions of Sport hernias is the following by Harmon:
The phenomena of chronic activityโrelated groin pain that it is unresponsive to conservative therapy and significantly improves with surgical repair.โ
This is truly how sports hernias behave in a clinical setting. It is not uncommon for a sports hernia to be unrecognized for months and even years. Unlike your typical sports injury, most sports medicine offices have only seen a handful of cases. Itโs just not on most doctorsโ radar. The purpose of this article is not only to bring awareness about sports hernias, but also to educate.
Will you find quick fixes in this article for sports hernia rehab?
Nope. There is no quick fix for this condition, and if someone is trying to sell you one, they are blowing smoke up your you-know-what.
Is there a way to decrease the pain related to sports hernias?
Yes. Proper rehab and avoidance of activity for a certain period of time will assist greatly, but this will not always stop it from coming back. Pain is the first thing to go and last thing to come. Do not be fooled when you become pain-free by resting it. Pain is only one measure of improvement in your rehab. Strength, change of direction, balance and power (just to name a few) are important, since you obviously desire to play your sport again. If you wanted to be a couch potato, you would be feeling better in no time. Watching Sports Center doesnโt require any movement.
Why is this article so long?
There is a lot of information on sports hernias available to you on the web. However, much of the information is spread out all over the internet and hard for athletes to digest due to complicated terminology. This article lays out the foundational terminology you will need to understand what options you have with your injury. We will go over anatomy, biomechanics, rehab, surgery, and even the fun facts. The information I am using is from the last ten years of medical research, up until 2016. We will be making updates overtime when something new is found as well. So link to this page and share with friends. This is the best source for information on sports hernias you will find.
Common Names (or Aliases?) for Sports Hernias
Sportsmanโs Hernia
Athletic Pubalgia
Gilmoreโs Groin
How Do You Know If You Have A Sports Hernia?
Typical athlete characteristics:
Male, age mid-20s
Common sports: soccer, hockey, tennis, football, field hockey
Motions involved: cutting, pivoting, kicking and sharp turns
Gradual onset
How A Sports Hernia Develops
Chronic groin pain typically happens over time, which is why with sports hernias, we do not hear many stories of feeling a โpopโ or a specific moment of injury. It is the result of โoveruseโ mechanics stemming from a combination of inadequate strength and endurance, lack of dynamic control, movement pattern abnormalities, and discoordination of motion in the groin area.
Orthopedic surgeon Donald Polakoff, MD describes recovery time from knee replacement surgery.
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Aftercare is equally important as a surgery. In this video, Dr Gopinath talks about the recovery process of the total knee replacement surgery.
Know more about Knee Replacement
https://www.apollospectra.com/....speciality/orthopaed
Dr Nalli R Gopinath is an orthopaedic surgeon specialised in spine surgery and hip and knee replacement working at Apollo Spectra hospitals.
Know more about our Doctor:
https://www.apollospectra.com/....doctors/chennai/mrc-
Johns Hopkins orthopaedic hip and knee surgeon, Savyasachi "Savya" Thakkar, explains how to prepare for knee replacement surgery, and what to expect before and after surgery. To learn more about our hip and knee replacement division, visit https://www.hopkinsmedicine.org/ortho. #KneeReplacement #JohnsHopkins
Q&A's
0:15 What causes someone to need a knee replacement?
0:29 What should patients do in advance of surgery?
1:10 Do you recommend physical therapy BEFORE surgery?
1:43 Will joint implants set off metal detectors at airports?
Lattrell Wells was a perfect candidate for the MACI procedure. Dr. Michael O'Malley is a sports medicine surgeon at Carilion Clinic, "Itโs a two stage procedure. So what we do is we actually harvest a small portion of the patient's cartilage and bone cells and we send it to a lab where the lab then that grows additional cartilage cells. It comes back to us in a little sheet and six weeks after that initial surgery, we re-implant the cartilage in a second surgery where we implant that sheet depending on the size of lesion right where his defect. This the only option where thereโs virtually no risk of any kind of graft rejection or anything of that nature.
The video is about the evolution of the anatomic UCLA laparoscopic technique over 1325 cases and demonstrates the key steps of our operation to improve patient safety and outcomes.
Learn more at http://urology.ucla.edu
World-renowned surgeons at Shriners Hospitals for Children โ Northern California provide complex pediatric surgery for children one-year and older with congenital and acquired conditions. Children from throughout the Western United States with chest wall malformations, gastro-intestinal disease, ano-rectal disorders, urologic conditions and other complex surgical needs benefit from the expert care. The pediatric surgery team is devoted to the development of innovative and minimally invasive surgical techniques.
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The four types of tissue you find in your body are muscles, nervous tissue, epithelial tissue, and connective tissue. But they all look really similar at first glance under a microscope. The goal of this video is to clarify some of those tissue types and give you real world examples.
Check out Kenhub here: http://khub.me/kenhubcorporis
Again, it's not an affiliate link, I just like them.
0:00 Intro
1:09 Divisions of Tissues
1:39 Muscle
3:26 Epithelial
5:41 Nervous
7:03 Connective
โ ๏ธNONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENTโ ๏ธ
๐ L I N K S ๐
๐ฑInstagram: https://www.instagram.com/patkellyteaches/
๐ฆTwitter: https://twitter.com/PatKellyTeaches
๐ฐPatreon: https://www.patreon.com/corporis
๐ฝ O T H E R V I D E O S ๐ฝ
โฐ๏ธMedical History playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN
๐ฌAnatomy Basics playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN
๐ชKinesiology and Biomechanics playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN
๐ S O U R C E S ๐
A full annotated, fact checked version of the script can be found here: https://www.patreon.com/posts/....fact-checked-for-389
๐A B O U T ๐
Hi, Iโm Patrick. Iโm a freelance science writer based in the San Francisco Bay Area. I hold a bachelorโs degree in Athletic Training and a masterโs in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.
๐ป C O N T A C T ๐ป
If youโd like to sponsor a video or have other business inquiries:
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#corporis #anatomy #medicalhistory
What's the difference between an artery and vein on an anatomical level? In this video, I'll go over the anatomy and histology of arteries, veins, and variations of capillaries.
โ ๏ธNONE OF THE INFORMATION IN THIS VIDEO SHOULD BE USED AS MEDICAL ADVICE OR OPINION. IT IS FOR GENERAL EDUCATION AND ENTERTAINMENTโ ๏ธ
๐ L I N K S ๐
๐ฑInstagram: https://www.instagram.com/patkellyteaches/
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๐ฐPatreon: https://www.patreon.com/corporis
๐ฅ Medical History Channel: https://www.youtube.com/channe....l/UCXGtJRfZ_pmJgKKE6
๐My favorite books๐ https://docs.google.com/docume....nt/d/1wuG-8EiF2lMbFd
๐ฝ O T H E R V I D E O S ๐ฝ
โฐ๏ธMedical History playlist: https://www.youtube.com/playli....st?list=PLro7Bh6UWme
๐ฌAnatomy Basics playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN
๐ชKinesiology and Biomechanics playlist: https://www.youtube.com/playli....st?list=PL2rpvfNeooN
๐ S O U R C E S ๐
A full annotated, fact checked version of the script can be found here:
https://www.patreon.com/posts/64107895
๐A B O U T ๐
Hi, Iโm Patrick. Iโm a freelance science writer based in the San Francisco Bay Area. I hold a bachelorโs degree in Athletic Training and a masterโs in clinical exercise physiology. I used to work in the clinical setting as a certified athletic trainer, physical therapy aide, and a certified strength and conditioning specialist. After working in the clinical setting, I went back to school and became a teacher. The goal of my content is to help normal people, not just pre-med students, learn about the human body. That might mean explaining a topic from an anatomy class or exploring a topic from medical history.
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If youโd like to sponsor a video or have other business inquiries:
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Laparoscopic cholecystectomy is a very safe operation. The overall complication rate is less than 2%. The complication rate for laparoscopic gallbladder surgery is similar to the complication rate for traditional open gallbladder surgery when performed by a properly trained surgeon.
A laparoscope is a small, thin tube that is put into your body through a tiny cut made just below your navel. Your surgeon can then see your gallbladder on a television screen and do the surgery with tools inserted in three other small cuts made in the right upper part of your abdomen. Your gallbladder is then taken out through one of the incisions.
When a ventral hernia occurs, it usually arises in the abdominal wall where a previous surgical incision was made. In this area the abdominal muscles have weakened; this results in a bulge or a tear. In the same way that an inner tube pushes through a damaged tire, the inner lining of the abdomen pushes through the weakened area of the abdominal wall to form a balloon-like sac. This can allow a loop of intestines or other abdominal contents to push into the sac. If the abdominal contents get stuck within the sac, they can become trapped or โincarcerated.โ This could lead to potentially serious problems that might require emergency surgery.
Cataract eye surgery
Examination of the shoulder
Demonstrative video of Advanced PRK - No Touch Technique. 100% Laser. In this particular technique there is no need for mechanical device or to cut the corneal flap.
laparoscopic polymyomectomy