Welcome to the second episode of Fertility Focus, a channel on which we share scientific information about men's and women's health.

This episode focuses on male health, specifically how lifestyle affects male fertility. Join Dr. Rhythm Gupta as we explore various factors influencing sperm quality and fertility.

What are we discussing in this podcast?

✅00:57 What is lifestyle according to you? Lifestyle is essentially a way of living, encompassing daily habits and interactions that can affect fertility.
✅1:33 What are men doing wrong in their daily routines that affect their fertility? Occupational hazards, exposure to toxins, poor diet, and stress can negatively impact sperm quality and fertility.
✅2:47 How do farmers’ occupational risks affect their sperm count? Pesticide exposure can significantly reduce sperm count, posing a fertility risk.
✅4:10 What are the key parameters for a healthy semen analysis? WHO guidelines suggest a total sperm count of 39 million per ejaculate is sufficient for fertility.
✅6:40 How does diet impact male fertility, and are there superfoods that boost it? A balanced diet rich in fruits, vegetables, and antioxidants is crucial for maintaining healthy sperm parameters.
✅8:05 How does weight and hormonal imbalance affect sperm quality? Increased fat cells convert testosterone to estrogen, negatively impacting sperm production and quality.
✅9:24 Can using plastics affect male fertility? Yes, chemicals like BPA in plastics can mimic estrogen and disrupt hormone balance, affecting sperm production.
✅11:03 How do stress and mental health impact fertility? Stress can disrupt hormonal balance and negatively affect sperm formation and sexual health.
✅12:30 What role do smoking and alcohol play in male fertility? Smoking directly affects sperm count and quality, while excessive alcohol consumption can lead to sexual dysfunction and negatively impact sperm parameters.

We hope today's episode provides valuable insights into how lifestyle choices affect male fertility.
By making informed decisions and adopting healthier habits, you can significantly improve your reproductive health.

Keep watching Fertility Focus for more informative episodes and tips on planning and carrying a healthy pregnancy.

Don't forget to like, share, and subscribe to our channel for more updates and expert advice on fertility and health!

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About Dr. Rhythm Gupta and Excel IVF

Becoming parents is the most blissful moment in a person’s life. Infertility not only affects the couple but equally disturbs the entire family. Excel IVF is one of the most trustworthy fertility hospital and IVF center in Delhi that renders exceptional patient care. For all kind of fertility challenges, Excel IVF offer highly specialized and comprehensive treatments including high-risk pregnancy and neonatology services.

Founded by Dr. Rhythm Gupta, a highly qualified IVF expert in Delhi, Excel IVF offers treatments of an exceptional team of specialists, sonographers, nurses, counselors, etc. who have high-end experience and exceptionally professional in their respective fields. Our efficient team is backed with the latest tools and technologies.

To know more
Consult Dr. Rhythm Gupta, an Infertility Specialist at Excel IVF.
☎️ 98114-74471 | 89209-63596
📧 drrhythmgupta@gmail.com
🌎 Visit our website: https://excelivf.com/
https://www.instagram.com/excel_ivf/
https://www.facebook.com/excelivf/
https://www.linkedin.com/in/rhythm-ahuja-1a4752b3

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Did you know that a balanced diet can be your secret weapon in achieving optimal eye health? We are here to equip you with the knowledge you need to make informed food choices that will benefit your eyes in the long run. We will explore the superfoods that pack a powerful punch when it comes to preserving your vision.

But wait, it's not just about the good stuff! We'll also uncover some common culprits that can harm your eyesight. Yes, those guilty pleasures we all indulge in from time to time.

We will also share insights, giving you a comprehensive understanding of the science behind food and eye health. Get ready for eye-opening facts, practical tips, and surprising myth-busters that will challenge your current beliefs about what's best for your eyes.

Watch this video till the end.

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About Dr Anisha Gupta

Dr Anisha Gupta is a qualified and expert ophthalmologist in Delhi, with extensive expertise in several modern techniques, such as:

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Her comprehensive portfolio allows her to perform efficient and effective procedures tailored to every patient’s needs. She ensures reliable results with a rich educational background serving as the foundation for her professional journey.

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Are you worried about having zero sperm count (Azoospermia) and wondering if you can still become a father with your own sperm? In this video, we discuss the techniques and possibilities that can help men with Azoospermia fulfil their dream of fatherhood.

Watch to learn about modern solutions that make this possible.

Check what is covered in the video:
✅What is Azoospermia?
It’s a condition where there are no sperm in the ejaculate, detected during semen analysis.
✅Where is sperm produced?
Sperm is produced in the testicles and travels through specific pathways to be ejaculated.
✅What causes zero sperm count?
It can be due to blockages, hormonal imbalances, infections, or past surgeries.
✅How is sperm production assessed?
Through blood tests checking hormones like FSH, LH, testosterone, thyroid, and prolactin.
✅What happens if hormones are normal?
It indicates sperm production is likely happening in the testicles but might be blocked.
✅How can sperm be retrieved if there’s a blockage?
Using techniques like PESA, TESA, or TESE to directly extract sperm.
✅What if hormones are abnormal?
Hormone therapy or injections can stimulate sperm production in many cases.
✅What is Micro-TESE?
A specialized technique using a microscope to extract sperm from areas in the testicles where production is still happening.
✅Can retrieved sperm be used naturally?
No, retrieved sperm is used in IVF or ICSI procedures for conception.
✅What should be the first step?
Consult a doctor for hormonal evaluation and proper guidance.

If you or someone you know is facing Azoospermia, don’t lose hope. Modern medical techniques can help you achieve parenthood with your own sperm.

Watch this video for detailed insights, and don’t forget to book a consultation with us to explore your options further. We are here to help!

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About Dr. Rhythm Gupta and Excel IVF

Becoming parents is the most blissful moment in a person’s life. Infertility not only affects the couple but equally disturbs the entire family. Excel IVF is one of the most trustworthy fertility hospital and IVF center in Delhi that renders exceptional patient care. For all kind of fertility challenges, Excel IVF offer highly specialized and comprehensive treatments including high-risk pregnancy and neonatology services.

Founded by Dr. Rhythm Gupta, a highly qualified IVF expert in Delhi, Excel IVF offers treatments of an exceptional team of specialists, sonographers, nurses, counselors, etc. who have high-end experience and exceptionally professional in their respective fields. Our efficient team is backed with the latest tools and technologies.

To know more
Consult Dr. Rhythm Gupta, an Infertility Specialist at Excel IVF.
☎️ 98114-74471 | 89209-63596
📧 drrhythmgupta@gmail.com
🌎 Visit our website: https://excelivf.com/
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https://www.linkedin.com/in/rhythm-ahuja-1a4752b3

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IVF and ICSI are forms of assisted reproductive treatment (ART) in which eggs are fertilized with sperm outside the body. IVF is used for female infertility and unexplained infertility, and ICSI is used when there is a male cause of infertility.

Hear Dr. Rhythm sharing detailed information about both these methods.
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