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💥Patellar Tendon Pain AKA “Jumper’s Knee”👇
💥If you have this, it’s likely because your patellar tendon was over-stressed beyond what it can currently handle (due to loads that are too high or lack of recovery).
🔑 Try 5 reps of 45 second holds
🔑 2 min of rest in between each rep
🔑 Keep your knees at roughly 60 deg angle
🔑 7/10 intensity
🔑Should not increase pain during or after exercise
📚A research article found that this protocol using a knee extension machine provided significant short term pain relief. Most people don’t have a knee extension machine at home, so you could try out a wall sit instead!
🔑It may be useful during the season of competition to decrease pain and allow the athlete to compete, if needed.
❤️ Share this video with a friend who needs it!
An InterActive Medical Technologies Training Video
QuikRead CRP is a quantitative assay of CRP (C-reactive protein) in whole blood, serum or plasma, using the QuikRead® 101 Instrument and is FDA cleared.
Measurement of CRP helps to evaluate the acute inflammatory processes induced by infectious microbial agents or non-infectious inflammatory stimuli. For in vitro diagnostic use.
QuikRead CRP is not intended for measurement of CRP as a risk marker for coronary heart disease.
For more information visit is at interactivemedtech.net
Elbow Exam - Orthopaedic OSCE - Clinical Skills - Dr Gill
The elbow examination is a core skill - in this video, we demonstrate how to perform an elbow EXAM for an Orthopaedic Clinical Skills OSCE, which should be one of the more accessible examination stations for medical students.
For a passing grade in your Clinical Skills OSCE, an elbow assessment should follow the LOOK, FEEL, MOVE approach
Initially looking for erythema, scars, swelling and position
Palpating the elbow - specifically the olecranon, medial and lateral epicondyles, and radial head for heat, oedema and crepitus
Finally assess range of movement with flexion and extension at the elbow, before determining for tennis and golfers' elbows
Watch further orthopaedic examinations for your OSCE revision:
The Elbow - Deep Dive
https://youtu.be/SX5buhtCVDw
The Spine Examination:
https://youtu.be/pJxMHa6SCgU
The Knee examination
https://youtu.be/oyKH4EYfJDM
The Hip examination
https://youtu.be/JC9GKq5nSdQ
The GALS examination
https://youtu.be/5qJaf7gW-B0 - Gait, Arms, Legs, Spine - GALS screen
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Please note that there is no ABSOLUTE way to perform a clinical examination. Different institutions and even clinicians will have differing degrees of variations - the aim is the effectively identify medically relevant signs.
However during OSCE assessments. Different medical schools, nursing colleges and other health professional courses will have their own preferred approach to a clinical assessment - you should concentrate on THEIR marks schemes for your assessments.
The examination demonstrated here is derived from Macleods Clinical Examination - a recognised standard textbook for clinical skills.
Some people viewing this medical examination video may experience an ASMR effect
#clinicalskills #Elbow #DrGill
Protopic Vitiligo, Weiße Flecken Am Rücken, Pigmentflecken Im Gesicht Entfernen, Flecken Haut--- http://vitiligo-heilung.info-pro.co --- Weiße Flecken auf der Haut: Vitiligo, Die Entwicklung weißer Flecken auf der Haut ist ist ein Symptom einer Hautstörung, die Vitiligo genannt, im deutschen Sprachgebrauch aber auch häufig als "Weißfleckenkrankheit" bezeichnet wird. Man bringt den Zustand mit der Zerstörung oder Fuktionsstörung der Hautzellen in Verbindung, die für die Herstelleung des Hautpigmentes (Melanin) zuständig sind, welches dem Menschen seine Hautfarbe verleiht. Meistens entwickeln sich die Flecken dabei an Stellen, die oft der Sonne ausgesetzt sind, also z.B. die Hände, Arme, Füße, Beine und das Gesicht. Bisweilen treten die Flecken aber auch in den Achselhöhlen, im Genitalbereich und um den Bauchnabel herum auf. Von Vitiligo betroffene erleben häufig auch ein vorzeitiges Ergrauen der Haare. Es wird geschätzt, dass mindestens 1 % der Bevölkerung der Vereinigten Staaten an Vitiligo leidet; in Europe sind die Zahlen ähnlich. Weltweit leiden gegenwärtig mehr als 100 Millionen Menschen an der Hauterkrankung. Die Ursache von Vitiligo Die genaue Ursache der Erkrankung ist noch immer unbekannt. Eine der populärsten Theorien ist jedoch, dass es sich bei Vitiligo um eine Autoimmunstörung handelt. Sie veranlasst das Immunsystem, die Melanozyten (die Hautpigmente produzierenden Hautzellen) anzugreifen. In der Tat haben Menschen, die an einer anderen Autoimmunstörung, wie adrenocorticaler Unterfunktion or Schilddrüsenüberfunktion leiden, ein weitaus höheres Risiko, auch an Vitiligo zu erkranken. Manche Mediziner sind auch der Auffassung, dass Sonnenbrände, emotionaler Stress und bestimte Medikamente die weißen hautflecken hervorrufen könnten. Es wird außerdem geglaubt, dass Vitiligo is also believed eine genetisch vererbte Erkrankung darstellt. Behandlungsoptionen für Vitiligo Für Vitiligo gibt es unterschiedliche Behandlungsmöglichkeiten. Allerdings sind sie allesamt praktisch wirkungslos und beinhalten dazu noch das Risiko, ernsthafte Nebenwirkungen hervorzurufen. Krankenversicherer übernehmen zudem die vollen Behandlungskosten. Das allein macht eine Vitiligo-Behandlung bereits zu teuer für die meisten Patienten, denn es sind üblichwerweise zwei bis drei Besuche wöchentlich in ener Spezialklinik nötig. Ein Paradebeispiel für eine solche Behandlung ist die sogenannte PUVA-Therapie, die ausgesprochen häufig eingesetzt wird. "Gratis-Präsentation enthüllt einen ziemlich ungewöhnlichen Tipp zur Beseitigung von Vitiligo für alle Zeiten und in nur 45-60 Tagen - Garantiert!" http://vitiligo-heilung.info-pro.co Erfahren Sie mehr darüber, indem Sie diese Webseite besuchen: http://vitiligo-heilung.info-pro.co
Possible complications could include: Difficulty healing. Infection. Stump pain (severe pain in the remaining tissue) Phantom limb pain (a painful sensation that the foot or toe is still there) Continued spread of gangrene, requiring amputation of more areas of your foot, toes or leg. Bleeding. Nerve damage.
The type of operation performed for removal of pancreatic cancer is based on the location of the tumor. For tumors of the head and neck of the pancreas a Whipple procedure, (also called a pancreaticoduodenectomy) is performed. This is a complex operation perfected at Johns Hopkins. This video will explain the surgery and what patients can expect.
Learn more about the Whipple procedure at Johns Hopkins:
http://www.hopkinsmedicine.org..../pancreatic_cancer_c
An inguinal hernia occurs when tissue, such as part of the intestine, protrudes through a weak spot in the abdominal muscles. The resulting bulge can be painful, especially when you cough, bend over or lift a heavy object. However, many hernias do not cause pain.
An inguinal hernia isn't necessarily dangerous. It doesn't improve on its own, however, and can lead to life-threatening complications. Your doctor is likely to recommend surgery to fix an inguinal hernia that's painful or enlarging. Inguinal hernia repair is a common surgical procedure.
Knee pain can happen at any age, but some doctors say they're seeing more people with osteoarthritis who are still young and active.
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Learn what's working for other Nursing Students! Check out our Top 10 Most Popular Lessons Here: https://bit.ly/3nda5u3
Get the full lesson here: https://nursing.com/lesson/ski....lls-03-04-trach-care
Welcome to the NURSING Family, we call it the most supportive nursing cohort on the planet.
At NURSING.com, we want to help you remove the stress and overwhelm of nursing school so that you can focus on becoming an amazing nurse.
Check out our freebies and learn more at: (http://www.nursing.com)
Trach Care Overview (Nursing Skills):
In this video we’re going to look at trach care. Remember you should always suction the patient before trach care, so if you haven’t watched that skill video yet, make sure you watch it!
Click here: https://nursing.com/lesson/ski....lls-03-03-trach-suct
And remember as you’re doing this, you want to be assessing the stoma for signs of infection or skin breakdown.
Bookmarks:
0:00 Introduction
0:30 Set up sterile field
1:00 Apply gloves
1:12 Remove inner canula and dressing
1:30 Apply sterile gloves
2:05 Clean secretions
2:56 Clean stoma
3:48 Replace inner canula
4:14 Change trach ties
5:50 Apply dressing
Visit us at https://nursing.com/medical-disclaimer/ for disclaimer information.
NCLEX®, NCLEX-RN® are registered trademarks of the National Council of State Boards of Nursing, INC. and hold no affiliation with NURSING.com.
Pictures Of Shingles, Images Of Shingles, Cause Of Shingles, Can You Catch Shingles, Cause Shingles --- http://shingles-cure.good-info.co/ ---- Home Remedy For Shingles Treatment. There are surprisingly diverse amounts of treatments that can be used for viruses, especially one in particular known as Shingles. Shingles is the type of virus that is annoyingly unpredictable. Some people get it while others do not, and while it predominant after a certain age, most people can go their whole lives without ever seeing a hint of it. Yet, we all have it living inside of us. The first step to treating the virus correctly is to understand what can set it off. The first pre-requisite is to have had chicken-pox before. Most things manage to squeeze through an immune system if it is weak enough and the shingles virus is no different. In some cases that can kill someone with a weak enough system The shingles virus can also ‘wake up’ if sufficient levels of stress agitate a person’s immune system. As mentioned before, the virus is unpredictable, and even if you meet all the requirements you could go through your entire life without one outbreak. The second step to treating the virus is catching it in time. 72 hours after you first begin to notice symptoms of shingles is pushing your luck so within that time frame some type of treatment should be instigated. For the most part, for a disease like shingles, the main source of relief comes from skin creams and pain killers. Neither of which is a cure for the pain, but which do happen to fall under the heading of ‘home remedy’ Wet rags can be used to soothe the inflamed and tender skin, and a binding with a substance known as aluminum acetate can protect the infected area without causing further irritation. Calamine lotion is a fail safe for almost any sort of skin irritation so it would be smart to go through the aisles at your local grocery store to find products similar. Then of course there are the most obvious measures that need to be taken during your do it yourself treatment sessions. Stay out of the sun since the heat and UV rays can cause unbearable pain against already brutalized skin. Also, keep yourself from scratching at the area since, like the chicken-pox, you will only end up making it worse. If you do not believe me then consider the unlucky individuals who do not have the rash on a small area, but rather all over their bodies. Anti-itch cream would probably be more than appreciated at that point. Should the time come where the virus is making repeated appearances, then it may be time to throw in the towel and head for the hospital. The reason is that after the first outbreak, it isn’t unusual that the virus that was originally stored in the roots of your nerves ‘burned’ itself out. However, continual outbreaks are indications of something deeper that can only grow worse as the attacks continue. Some victims of the virus have described the sensation as having your flesh eaten from the inside out. Once the pain reaches that level, stubbornness should be put on the backburner. If you are forced to go to your local doctor, you may be provided with some of the medicines that have recently been created to help fight off shingles. They are by no means brand names, but neither are they over the counter drugs either. After a few more years to study their effectiveness, there is no reason why this new medication cannot ease the pain caused by shingles, and even, eventually cure it. In this presentation, shows you some unique and rare methods to get rid of shingles naturally in as little as 14 days! This is based on proven techniques used by shingles sufferers without the use of pills and other medication. Get Rid of Shingles will also boost your energy and health dramatically and improve the quality of your life. IMPORTANT NOTE: I can't leave this video up for long, so be sure to watch it from beginning to end while it's still here. REMEMBER: Watch the whole video, as the ending will pleasantly surprise you. click here: http://shingles-cure.good-info.co/