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It's hard to walk or run with plantar fasciitis. Is there anything I can do to improve it and to relieve the pain in my foot? Check us out on Social Media! Facebook: https://www.facebook.com/striveptandperformance/ Instagram: https://www.instagram.com/striveptandperf/ Twitter: https://twitter.com/StrivePTandPerf Blog: http://www.strivept.ca/blog

A spinal cord injury is not the sort of thing you have to wonder about having. If you've suffered a spinal cord injury, your life is in danger, and you'll know you're injured. You can't use symptoms to diagnose the sort of spinal cord injury you have, and every patient's prognosis is different. Some make a miraculous recovery within months; others need years of physical therapy and still make little to no progress.

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Welcome to the latest episode of HT Physio Quick Tips!

In this episode, Farnham's leading over-50's physiotherapist, Will Harlow, reveals the THREE most serious knee injuries and gives the signs and symptoms that indicate a serious knee injury has occurred.

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If you're over-50 with a painful problem in the Farnham, Surrey area, you can learn more about how Will Harlow and HT Physio can help you overcome a painful problem here: https://ht-physio.co.uk/

**Any information in this video should not be used as a substitute for individual medical advice. Please seek advice from your local healthcare professional before taking action on the information in this video.**

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Welcome to the second episode of Fertility Focus, a channel on which we share scientific information about men's and women's health.

This episode focuses on male health, specifically how lifestyle affects male fertility. Join Dr. Rhythm Gupta as we explore various factors influencing sperm quality and fertility.

What are we discussing in this podcast?

✅00:57 What is lifestyle according to you? Lifestyle is essentially a way of living, encompassing daily habits and interactions that can affect fertility.
✅1:33 What are men doing wrong in their daily routines that affect their fertility? Occupational hazards, exposure to toxins, poor diet, and stress can negatively impact sperm quality and fertility.
✅2:47 How do farmers’ occupational risks affect their sperm count? Pesticide exposure can significantly reduce sperm count, posing a fertility risk.
✅4:10 What are the key parameters for a healthy semen analysis? WHO guidelines suggest a total sperm count of 39 million per ejaculate is sufficient for fertility.
✅6:40 How does diet impact male fertility, and are there superfoods that boost it? A balanced diet rich in fruits, vegetables, and antioxidants is crucial for maintaining healthy sperm parameters.
✅8:05 How does weight and hormonal imbalance affect sperm quality? Increased fat cells convert testosterone to estrogen, negatively impacting sperm production and quality.
✅9:24 Can using plastics affect male fertility? Yes, chemicals like BPA in plastics can mimic estrogen and disrupt hormone balance, affecting sperm production.
✅11:03 How do stress and mental health impact fertility? Stress can disrupt hormonal balance and negatively affect sperm formation and sexual health.
✅12:30 What role do smoking and alcohol play in male fertility? Smoking directly affects sperm count and quality, while excessive alcohol consumption can lead to sexual dysfunction and negatively impact sperm parameters.

We hope today's episode provides valuable insights into how lifestyle choices affect male fertility.
By making informed decisions and adopting healthier habits, you can significantly improve your reproductive health.

Keep watching Fertility Focus for more informative episodes and tips on planning and carrying a healthy pregnancy.

Don't forget to like, share, and subscribe to our channel for more updates and expert advice on fertility and health!

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About Dr. Rhythm Gupta and Excel IVF

Becoming parents is the most blissful moment in a person’s life. Infertility not only affects the couple but equally disturbs the entire family. Excel IVF is one of the most trustworthy fertility hospital and IVF center in Delhi that renders exceptional patient care. For all kind of fertility challenges, Excel IVF offer highly specialized and comprehensive treatments including high-risk pregnancy and neonatology services.

Founded by Dr. Rhythm Gupta, a highly qualified IVF expert in Delhi, Excel IVF offers treatments of an exceptional team of specialists, sonographers, nurses, counselors, etc. who have high-end experience and exceptionally professional in their respective fields. Our efficient team is backed with the latest tools and technologies.

To know more
Consult Dr. Rhythm Gupta, an Infertility Specialist at Excel IVF.
☎️ 98114-74471 | 89209-63596
📧 drrhythmgupta@gmail.com
🌎 Visit our website: https://excelivf.com/
https://www.instagram.com/excel_ivf/
https://www.facebook.com/excelivf/
https://www.linkedin.com/in/rhythm-ahuja-1a4752b3

#fertilityfocus #malehealth #lifestyleandfertility #spermquality #malefertility #healthtips #drrhythm #infertility #healthyliving #balanceddiet #occupationalhazards #mentalhealth #stressrelief #quitsmoking #healthyhabits

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