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Welcome to the second episode of Fertility Focus, a channel on which we share scientific information about men's and women's health.

This episode focuses on male health, specifically how lifestyle affects male fertility. Join Dr. Rhythm Gupta as we explore various factors influencing sperm quality and fertility.

What are we discussing in this podcast?

✅00:57 What is lifestyle according to you? Lifestyle is essentially a way of living, encompassing daily habits and interactions that can affect fertility.
✅1:33 What are men doing wrong in their daily routines that affect their fertility? Occupational hazards, exposure to toxins, poor diet, and stress can negatively impact sperm quality and fertility.
✅2:47 How do farmers’ occupational risks affect their sperm count? Pesticide exposure can significantly reduce sperm count, posing a fertility risk.
✅4:10 What are the key parameters for a healthy semen analysis? WHO guidelines suggest a total sperm count of 39 million per ejaculate is sufficient for fertility.
✅6:40 How does diet impact male fertility, and are there superfoods that boost it? A balanced diet rich in fruits, vegetables, and antioxidants is crucial for maintaining healthy sperm parameters.
✅8:05 How does weight and hormonal imbalance affect sperm quality? Increased fat cells convert testosterone to estrogen, negatively impacting sperm production and quality.
✅9:24 Can using plastics affect male fertility? Yes, chemicals like BPA in plastics can mimic estrogen and disrupt hormone balance, affecting sperm production.
✅11:03 How do stress and mental health impact fertility? Stress can disrupt hormonal balance and negatively affect sperm formation and sexual health.
✅12:30 What role do smoking and alcohol play in male fertility? Smoking directly affects sperm count and quality, while excessive alcohol consumption can lead to sexual dysfunction and negatively impact sperm parameters.

We hope today's episode provides valuable insights into how lifestyle choices affect male fertility.
By making informed decisions and adopting healthier habits, you can significantly improve your reproductive health.

Keep watching Fertility Focus for more informative episodes and tips on planning and carrying a healthy pregnancy.

Don't forget to like, share, and subscribe to our channel for more updates and expert advice on fertility and health!

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About Dr. Rhythm Gupta and Excel IVF

Becoming parents is the most blissful moment in a person’s life. Infertility not only affects the couple but equally disturbs the entire family. Excel IVF is one of the most trustworthy fertility hospital and IVF center in Delhi that renders exceptional patient care. For all kind of fertility challenges, Excel IVF offer highly specialized and comprehensive treatments including high-risk pregnancy and neonatology services.

Founded by Dr. Rhythm Gupta, a highly qualified IVF expert in Delhi, Excel IVF offers treatments of an exceptional team of specialists, sonographers, nurses, counselors, etc. who have high-end experience and exceptionally professional in their respective fields. Our efficient team is backed with the latest tools and technologies.

To know more
Consult Dr. Rhythm Gupta, an Infertility Specialist at Excel IVF.
☎️ 98114-74471 | 89209-63596
📧 drrhythmgupta@gmail.com
🌎 Visit our website: https://excelivf.com/
https://www.instagram.com/excel_ivf/
https://www.facebook.com/excelivf/
https://www.linkedin.com/in/rhythm-ahuja-1a4752b3

#fertilityfocus #malehealth #lifestyleandfertility #spermquality #malefertility #healthtips #drrhythm #infertility #healthyliving #balanceddiet #occupationalhazards #mentalhealth #stressrelief #quitsmoking #healthyhabits

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a complete discription of the instruments used in laparacopic surgeries and there function

How to measure blood pressure

how to obtain intravenous access through cutting down over a large peripheral vein

A video showing how to deal with electrical burns and their first aid

Modern technique of hernia's operations

bad breath odor

Myringotomy is the surgery to place tubes in the ear. This animated video reviews the anatomy of the ear and what happens after frequent infection. As well as treatment with tubes in the ear or myringotomy.

Stephen has sharing his experience with the others.

The sinus is a hollow area in the back part of the mouth, when people lost thier teeth in this area, the bone will quickly resorbed, One way we can place implant into this area is by put graft materials in the sinus and hoped that the bone will take and allow us to place implant into the grafted bone. The grafting increases the time and the risk of successful implantation.

A video teaching how to remove a chest tube

The video will describe how lung consolidation appears on a chest x-ray. Please see my website for disclaimer.

How to properly apply a tourniquet

foot cast used in Toe Fractures

Liposuction is a surgical procedure that is done to remove fat deposits from underneath the skin. Common areas that are treated: the abdomen, buttocks, thighs, upper arms, chest and neck. (use medical graphic of body with labeled parts) The procedure is usually done as an outpatient under some combination of local anesthesia and/or sedation:. This means you are awake but relaxed and pain free. Depending on the number of areas to be treated and the specific technique selected, it may take from one to several hours. A small incision (cut) is made through the skin near the area of the fat deposit. Multiple incisions may be needed if a wide area or multiple areas are being done. A long hollow tube called a cannula will be inserted through this incision. Prior to inserting the cannula, the doctor may inject a solution of salt water that contains an anesthetic (numbing) medication and another medication to decrease bleeding. The cannula is then inserted and moved under the skin in a way to loosen the fat deposits so they may be suctioned out. Because a significant amount of body fluid is removed with the fat, an intravenous (through the veins) fluid line will be kept going during the procedure.

A recent technique called “ultrasound-assisted lipoplasty” uses a special cannula that liquefies the fat cells with ultrasonic energy. You should ask your doctor which technique he/she will use and how it will affect the type of anesthesia you will need and the length of the procedure.

Why is this procedure performed?
Liposuction is done to restore a more normal contour to the body. The procedure is sometimes described as body sculpting. It should be limited to fat deposits that are not responsive to diet and exercise. It is suggested that you should be within 20of your ideal body weight at the time of surgery. If you are planning to lose weight you should delay this procedure. This is not obesity surgery. The maximum amount of fat that can be removed is usually less than 10 pounds. The best results are achieved in people who still have firm and elastic skin. Although rare, there are risks and complications that can occur with liposuction. You should be aware that all the complications are increased if you are a smoker. You will need to quit smoking or at least avoid smoking for a month before and after surgery. If you have had prior surgeries near any of the areas to be treated, this may increase the risk of complications and you should discuss this with your doctor. Any history of heart disease, diabetes, bleeding problems or blood clots in your legs may make you more prone to post-operative problems and you should discuss these with your doctor. Finally, as with any cosmetic procedure it is important to have realistic expectations. The goals, limitations, and expectations of the procedure should be discussed openly and in detail with your doctor. Most insurance companies do not cover cosmetic surgery.

What should I expect during the post-operative period?
After surgery you should be able to go home but you will need someone to drive you. In the first few days after surgery it is common for the incisions to drain fluid and you will have to change dressings frequently. Fresh blood is not usual and if you have any bleeding you should call your doctor immediately. In some cases a small tube may have been placed through the skin to allow drainage. You will be limited to sponge baths until the drains and dressings are removed. After that you may take showers but no baths for 2 weeks. You may experience pain, burning, and numbness for a few days. Take pain medicine as prescribed by your doctor. You may notice a certain amount of bruising and swelling. The bruising will disappear gradually over 1 to 2 weeks. Some swelling may last for up to 6 months. If you have skin sutures they will be removed in 7 to 10 days. You should be able to be up and moving around the house the day after surgery but avoid any strenuous activity for about 1