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Conjunctival Nevus Excision
Conjunctival Nevus Excision samer kareem 3,241 Views • 2 years ago

Examination 4: Abdominal Examination OSCE - Talley + O'Connor's Clinical Examination
Examination 4: Abdominal Examination OSCE - Talley + O'Connor's Clinical Examination DrPhil 66 Views • 2 years ago

Talley + O'Connor's essential video guide to Abdominal Examination is here! Brush up on your skills and be sure to ace your OSCEs!

Surgical removal of glioblastoma (GBM)
Surgical removal of glioblastoma (GBM) samer kareem 17,354 Views • 2 years ago

Glioblastoma is a type of astrocytoma, a cancer that forms from star-shaped cells in the brain called astrocytes. In adults, this cancer usually starts in the cerebrum, the largest part of your brain

Infected Dog Bite to the Hand
Infected Dog Bite to the Hand samer kareem 6,065 Views • 2 years ago

The most common symptoms of infection from animal bites are redness, pain, swelling, and inflammation at the site of the bite. You should seek immediate medical treatment if any of these symptoms continue for more than 24 hours. Other symptoms of infection include: pus or fluid oozing from the wound

How Does Inversion Therapy or Hanging Upside Down Help Back Pain?
How Does Inversion Therapy or Hanging Upside Down Help Back Pain? samer kareem 2,209 Views • 2 years ago

Many people report that inversion table therapy is a great way to stretch muscles and ligaments, reduce muscle spasms, and improve circulation. Stretching stimulates the lymph glands to increase the flow of lymphatic fluids; part of the body's waste disposal system. Similarly, cellular health depends on good blood circulation to deliver nourishment and remove waste. Inversion table therapy also helps to relieve motion sickness and stress. In addition, the body becomes more aware of its spatial orientation and balance when the inner ear is stimulated during inversion. Plus, it is not necessary for the body to be positioned completely upside down to gain benefits from inversion therapy! Unlike antigravity boots used with an inversion rack, an adjustable inversion table offers the flexibility to choose the most comfortable angle. Dialogue with Your Doctor Like anything that can affect your health, talk to your doctor before you start using an inversion table. This is important because certain medications and health conditions may make using an inversion table unsafe. Your doctor may recommend against inversion table therapy if you have obesity, a detached retina, fracture, glaucoma, heart condition (circulatory problem), hernia, implanted device, middle ear or eye infection, osteoporosis, are pregnant, or have a spinal injury. There may be other medical conditions not listed that your doctor may view as a contraindication.

Painkiller in human saliva
Painkiller in human saliva samer kareem 8,680 Views • 2 years ago

Natural painkiller found in human spit. Compound in saliva could be more powerful than morphine. A new painkilling substance has been discovered that is up to six times more potent than morphine when tested in rats — and it's produced naturally by the human body.

Clinical Examination - Respiratory System
Clinical Examination - Respiratory System DrPhil 109 Views • 2 years ago

Clinical Examination of the respiratory system

Bodybuilder's Colon Full of 10 lbs Meat Worms
Bodybuilder's Colon Full of 10 lbs Meat Worms hooda 13,844 Views • 2 years ago

Watch that video of Bodybuilder's Colon Full of 10 lbs of Meat Worms Removal

Woman Giving Birth
Woman Giving Birth Alicia Berger 3,587 Views • 2 years ago

Woman Giving Birth

Thoracentesis step by step
Thoracentesis step by step samer kareem 2,092 Views • 2 years ago

Thoracentesis is a procedure in which a needle is inserted into the pleural space between the lungs and the chest wall. This procedure is done to remove excess fluid, known as a pleural effusion, from the pleural space to help you breathe easier. It may be done to determine the cause of your pleural effusion. Some conditions such as heart failure, lung infections, and tumors can cause pleural effusions.

Ganglion Cyst Drained with BIG Needle
Ganglion Cyst Drained with BIG Needle Scott 29,028 Views • 2 years ago

Ganglion Cyst Drained with BIG Needle

Human Brain Removal During Medical Autopsy Procedure
Human Brain Removal During Medical Autopsy Procedure hooda 44,279 Views • 2 years ago

Watch that Human Brain Removal During Medical Autopsy Procedure

Thoracic cavity
Thoracic cavity samer kareem 6,811 Views • 2 years ago

thoracic cavity

Ways To Last Longer SEX
Ways To Last Longer SEX samer kareem 2,956 Views • 2 years ago

According to a recent study, most people's sexual romps last about 1.5–7 minutes. But, as Dr. Harry Fisch writes in his new book The New Naked: The Ultimate Sex Education for Grownups, 45 percent of men come in two minutes or less, leaving their female partners orgasmless. Here are some ways to extend your man's sexual stamina, and more likely have an orgasm yourself in the process.

Diagnostic Pelvic Laparoscopy
Diagnostic Pelvic Laparoscopy Mohamed 45,747 Views • 2 years ago

An excellent video demonstrating how a laparoscopy is performed to evaluate the uterus (note a small fibroid appearing as a bulge in the uterus), fallopian tubes and ovaries. Blue dye is injected into the uterus, entering the fallopian tubes and spilling from the end of the tubes into the abdominal cavity, confirming that both tubes are open

Labia Minoraplasty
Labia Minoraplasty samer kareem 30,903 Views • 2 years ago

Labia minoraplasty is an elective procedure that can reduce the size and reshape the inner vaginal lips. Large or asymmetrical labia minora can leave you feeling self-conscience in tight clothing or during intimacy. Long labia may result in rubbing, irritation or discomfort during intercourse and exercise. Certain skin conditions can cause increased sensitivity or tearing of the labia minora. In some cases, the labia minora may be fused with tissue in the labia majora and require medical correction.

Heart Anatomy - Right Ventricle
Heart Anatomy - Right Ventricle samer kareem 14,362 Views • 2 years ago

Heart Anatomy - Right Ventricle c

How to Study The Human Anatomy
How to Study The Human Anatomy hooda 15,752 Views • 2 years ago

Watch that video to learn How to Study The Human Anatomy

Treatment of Penis Deep Dorsal Venous Leakage of Erectile Dysfunction by Embedding the Deep Dorsal V
Treatment of Penis Deep Dorsal Venous Leakage of Erectile Dysfunction by Embedding the Deep Dorsal V Medical_Videos 43,242 Views • 2 years ago

Treatment of Penis Deep Dorsal Venous Leakage of Erectile Dysfunction by Embedding the Deep Dorsal Vein

Sports Hernia Diagnosis Self Treatment Self Test UPDATED 2023
Sports Hernia Diagnosis Self Treatment Self Test UPDATED 2023 DrPhil 114 Views • 2 years ago

In this video, we show a sports hernia self treatment we give many of our clients. It is not the only part of treatment. Grabbing the skin around the region of the groin strain can reduce pain and stiffness with turning and twisting. Sports hernias are often misdiagnosed with hip labrum tears, hip impingement, adductor tendonitis and abdominal strains.

Want more information? We have a more detailed free webinar on our page here. https://bit.ly/37thtNF

Want some treatment or suggestions of exercises or stretches? Contact us! We have in-person and virtual sessions.
Costa Mesa CA 715-502-4243 www.p2sportscare.com

Sports Hernia Diagnosis

What Is A Sports Hernia?

A sports hernia is tearing of the transversalis fascia of the lower abdominal or groin region. A common misconception is that a sports hernia is the same as a traditional hernia. The mechanism of injury is rapid twisting and change of direction within sports, such as football, basketball, soccer and hockey.

The term “sports hernia” is becoming mainstream with more professional athletes being diagnosed. The following are just to name a few:

Torii Hunter
Tom Brady
Ryan Getzlaf
Julio Jones
Jeremy Shockey
If you follow any of these professional athletes, they all seem to have the same thing in common: Lingering groin pain. If you play fantasy sports, this is a major headache since it seems so minor, but it can land a player on Injury Reserve on a moments notice. In real life, it is a very frustrating condition to say the least. It is hard to pin point, goes away with rest and comes back after activity, but is hardly painful enough to make you want to stop. It lingers and is always on your mind. And if you’re looking for my step-by-step sports hernia rehab video course here it is.

One the best definitions of Sport hernias is the following by Harmon:
The phenomena of chronic activity–related groin pain that it is unresponsive to conservative therapy and significantly improves with surgical repair.”

This is truly how sports hernias behave in a clinical setting. It is not uncommon for a sports hernia to be unrecognized for months and even years. Unlike your typical sports injury, most sports medicine offices have only seen a handful of cases. It’s just not on most doctors’ radar. The purpose of this article is not only to bring awareness about sports hernias, but also to educate.

Will you find quick fixes in this article for sports hernia rehab?
Nope. There is no quick fix for this condition, and if someone is trying to sell you one, they are blowing smoke up your you-know-what.

Is there a way to decrease the pain related to sports hernias?
Yes. Proper rehab and avoidance of activity for a certain period of time will assist greatly, but this will not always stop it from coming back. Pain is the first thing to go and last thing to come. Do not be fooled when you become pain-free by resting it. Pain is only one measure of improvement in your rehab. Strength, change of direction, balance and power (just to name a few) are important, since you obviously desire to play your sport again. If you wanted to be a couch potato, you would be feeling better in no time. Watching Sports Center doesn’t require any movement.

Why is this article so long?
There is a lot of information on sports hernias available to you on the web. However, much of the information is spread out all over the internet and hard for athletes to digest due to complicated terminology. This article lays out the foundational terminology you will need to understand what options you have with your injury. We will go over anatomy, biomechanics, rehab, surgery, and even the fun facts. The information I am using is from the last ten years of medical research, up until 2016. We will be making updates overtime when something new is found as well. So link to this page and share with friends. This is the best source for information on sports hernias you will find.

Common Names (or Aliases?) for Sports Hernias
Sportsman’s Hernia
Athletic Pubalgia
Gilmore’s Groin
How Do You Know If You Have A Sports Hernia?
Typical athlete characteristics:
Male, age mid-20s
Common sports: soccer, hockey, tennis, football, field hockey
Motions involved: cutting, pivoting, kicking and sharp turns
Gradual onset

How A Sports Hernia Develops
Chronic groin pain typically happens over time, which is why with sports hernias, we do not hear many stories of feeling a “pop” or a specific moment of injury. It is the result of “overuse” mechanics stemming from a combination of inadequate strength and endurance, lack of dynamic control, movement pattern abnormalities, and discoordination of motion in the groin area.

#sportsherniadiagnosisselftreatment #sportshernia #california

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