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Como Aumentar Los Gluteos, Como Aumentar Las Pompas, Masajes Para Aumentar Gluteos--- http://aumente-gluteos.plus101.com/ --- Para conseguir un cuerpo perfecto hay que tomar en cuenta todo lo que consumimos día a día, razón por la cual te mencionaremos a continuación los mejores alimentos que debes comer frecuentemente para levantar los glúteos y piernas rápidamente: 1. Las Proteínas Las proteínas deben estar presentes dentro de tu dieta de manera constante, ya que ellas son las responsables del aumento del volumen de la masa muscular, te ayudarán a aumentar rápidamente los glúteos y piernas, para luego darle la firmeza y tonificación adecuada con los ejercicios. Proteínas de origen animal: Pollo sin piel, carne de res, pescado y ternera, considerando siempre que sean bajas en grasas, puedes encontrar proteínas además en los huevos y en los productos lácteos descremados. Proteínas de origen vegetal: Las puedes encontrar en las legumbres como lentejas, frijoles o garbanzos, en las semillas, las verduras y los cereales. 2. Carbohidratos Las mayorías de las personas cometen el error de eliminar de su dieta de manera completa los carbohidratos, los cuales son necesarios para el normal funcionamiento del organismo. Te recomendamos comer carbohidratos luego de una fuerte rutina de ejercicio, ya que es el momento ideal para que sean absorbidos completamente por las células musculares aumentando por lo tanto el tamaño de los glúteos y las piernas, entre los carbohidratos fundamentales para una buena alimentación tenemos: avena, granola, pan, arroz y pastas siempre que sean integrales. 3. Grasas Saludables No todas las grasas son malas para nuestra salud, existen algunas que son incluso indispensables para nuestros cuerpos, entre ellas tenemos: aceite de oliva, aceite de canola, nueces, aguacate, omega 3, aceite de almendra y de girasol. 4. Frutas y vegetales Las frutas y vegetales te ayudarán a hacer crecer los glúteos y piernas rápidamente gracias a sus altos contenidos en vitaminas y minerales que favorecen la regeneración de los músculos, dándote la energía y resistencia necesaria al momento de realizar tu rutina de ejercicios, así que inclúyelas dentro de tu dieta saludable para conseguir óptimos resultados. Alguna vez has deseado tener una cola más atractiva, pero sin invertir demasiado tiempo ni trabajo, Ingresa aqui: http://aumente-gluteos.plus101.com/
With help from Trisolt Video Productions. We created a video to help payer sources, caregivers, and Healthcare Profesionals relate to the concept of not recycling Intermttent Catheters. Take a look and let us know what you think. If you would like to learn more about our Service Plus Program. Please call 800-747-0246 or visit www.colonialmed.com
Chicken Skin Disease, Keratosis Pilaris Lotion, Keratosis Pilaris Laser Treatment, Kp Chicken Skin---- http://banishmybumps.plus101.com/ --- Home Remedies For Keratosis Pilaris. Do you have “chicken skin” that looks like patches on your skin? If yes, you might probably have Keratosis Pilaris. However, do not panic and worry too much. What you should do is to look for the best home remedies for Keratosis Pilaris. But before you proceed with the treatment, you should familiarize yourself on what this skin condition is all about. What is Keratosis Pilaris? Keratosis Pilaris, or KP for short, is an ordinary skin disorder which is characterized by buildup of the tiny bumps in your skin caused by the accretion of keratin inside the follicles of your hair. This benign and non-contagious disorder which can be inherited is also called as “chicken skin”. The Natural Home Cures For Keratosis Pilaris • Regular rubbing of pumice in the inflamed skin part is one from the most efficient natural home cures designed for chicken skin. You could rub a stone when you are already done with foaming. • Use loofah whilst bathing will help you in reducing the visible chicken skin in your body. • Apply an apple cider type of vinegar that is combined with water is also an effective way to get rid of Keratosis Pilaris most especially for children. • Gently rub the granular blend of sugar with two spoonfuls of the sour cream can be used as the simplest herbal home cures for chicken skin. Never use it for children. • Apply yogurt on the inflamed skin and let it stay for 15 until 20 minutes prior to take a shower is also a way on how you can get rid of chicken skin. • You can also use the oil of rose hip or any oil that contains vitamin E and apply it towards the inflamed area. While you are following these home remedies for Keratosis Pilaris, refrain from scrubbing the inflamed skin part vigorously because this can promote irritation on the follicles of your hair. Besides, whenever taking a bath or shower, never use very hot water to avoid drying and roughing of the skin. This could also make the problem worsen. Managing your KP may seem like a winless battle, but there is good news. Recent research has shown that all-natural treatment options, including BanishMyBumps, are successful at stopping keratosis pilaris in its tracks. Learn more at http://banishmybumps.plus101.com/
How To Increase Brain Power, How To Increase Brain Activity, How To Boost Your Concentration--- http://brain-revitalizer.info-pro.co --- Improve Concentration, Ask anyone today what they have a hard time with and more often than not they are likely to cite trouble focusing or concentrating. With laptops, smart phones, television, GPS systems and social media, it is hard to block out all the distractions when you need to focus on something specific. Attention deficit disorder may be one of the most popular excuses for our lack of concentration, but it's not an entirely accurate diagnosis since many of us simply aren't training our brains the right way to improve our focus. Concentration is necessary just to make it through a typical workday. From driving and working to shopping and cooking, focus is essential in order to get tasks accomplished. Unfortunately many of us have a hard time zoning in on a specific project and seeing it through to completion. Being easily distracted is not necessarily a disorder but it will keep you from managing your time wisely and getting done the important things that need your attention. There are several ways people can improve their concentration, including strategic brain games and exercises, along with guided meditation and brainwave entrainment. Research has shown that the more a person trains their brain in specific skill sets, the better one can get at cognitive thinking, problem solving and memorization. Using computer generated pulses, or isochronic tones, during brain entrainment meditation is another way to synchronize your brain's frequencies so you can operate on a fast or slow frequency that will assist in achieving states of productivity or relaxation. As we all know, when we are relaxed our concentration and decision making are much better than if we are under stress or hurried. Being able to tap in to specific Alpha, Theta and Delta waves allows us to synchronize our brainwaves with sound pulses so we can be more focused on specific projects and tasks. But YOU can be different! You can use Genius Brain Power to empower your brain so that you come alive with more energy, learn quicker, think more creatively, focus on your work like never before and drastically reduce stress with amazingly deep states of relaxation and meditation. click here: http://brain-revitalizer.info-pro.co
The digestive system is a group of organs working together to convert food into energy and basic nutrients to feed the entire body. Food passes through a long tube inside the body known as the alimentary canal or the gastrointestinal tract (GI tract).
To avoid pregnancy and STDs, always remember to use a condom every time you have sex — including oral, vaginal, or anal sex. Whenever oral sex is being performed on a girl, a dental dam should be used. A guy receiving oral sex should wear a latex condom — or, if he or his partner is allergic to latex, a polyurethane condom.
Closed Reduction of Distal Radius Fractures - Discussion: (distal radius fracture menu) - closed reduction & immobilization in plaster cast remains accepted method of treatment for majority of stable distal radius frx; - unstable fractures will often lose reduction in the cast and will slip back to the pre-reduction position; - patients should be examined for carpal tunnel symptoms before and after reduction; - carpal tunnel symptoms that do not resolve following reduction will require carpal tunnel release; - cautions: - The efficacy of closed reduction in displaced distal radius fractures. - Technique: - anesthesia: (see: anesthesia menu) - hematoma block w/ lidocaine; - w/ hematoma block surgeon should look for "flash back" of blood from hematoma, prior to injection; - references: - Regional anesthesia preferable for Colles' fracture. Controlled comparison with local anesthesia. - Neurological complications of dynamic reduction of Colles' fractures without anesthesia compared with traditional manipulation after local infiltration anesthesia. - methods of reduction: - Jones method: involves increasing deformity, applying traction, and immobilizing hand & wrist in reduced position; - placing hand & wrist in too much flexion (Cotton-Loder position) leads to median nerve compression & stiff fingers; - Bohler advocated longitudinal traction followed by extension and realignment; - consider hyper-extending the distal fragment, and then translating it distally (while in extended position) until it can be "hooked over" proximal fragment; - subsequently, the distal fragment can be flexed (or hinged) over the proximal shaft fragment; - closed reduction of distal radius fractures is facilitated by having an assistant provide counter traction (above the elbow) while the surgeon controls the distal fragment w/ both hands (both thumbs over the dorsal surface of the distal fragment); - flouroscopy: - it allows a quick, gentle, and complete reduction; - prepare are by prewrapping the arm w/ sheet cotton and have the plaster or fibroglass ready; - if flouroscopy is not available, then do not pre-wrap the extremity w/ cotton; - it will be necessary to palpate the landmarks (outer shaped of radius, radial styloid, and Lister's tubercle, in order to judge success of reduction; - casting: - generally, the surgeon will use a pre-measured double sugar sugar tong splint, which is 6-8 layers in thickness; - more than 8 layers of plaster can cause full thickness burns: - reference: Setting temperatures of synthetic casts. - position of immobilization - follow up: - radiographs: - repeat radiographs are required weekly for 2-3 weeks to ensure that there is maintenance of the reduction; - a fracture reduction that slips should be considered to be unstable and probably require fixation with (pins, or ex fix ect.) - there is some evidence that remanipulation following fracture displacement in cast is not effective for these fractures; - ultimately, whether or not a patient is satisfied with the results of non operative treatment depends heavily on th
At one time, women who had delivered by cesarean section in the past would usually have another cesarean section for any future pregnancies. The rationale was that if allowed to labor, many of these women with a scar in their uterus would rupture the uterus along the weakness of the old scar. Over time, a number of observations have become apparent: Most women with a previous cesarean section can labor and deliver vaginally without rupturing their uterus. Some women who try this will, in fact, rupture their uterus. When the uterus ruptures, the rupture may have consequences ranging from near trivial to disastrous. It can be very difficult to diagnose a uterine rupture prior to observing fetal effects (eg, bradycardia). Once fetal effects are demonstrated, even a very fast reaction and nearly immediate delivery may not lead to a good outcome. The more cesarean sections the patient has, the greater the risk of subsequent rupture during labor. The greatest risk occurs following a “classical” cesarean section (in which the uterine incision extends up into the fundus.) The least risk of rupture is among women who had a low cervical transverse incision. Low vertical incisions probably increase the risk of rupture some, but usually not as much as a classical incision. Many studies have found the use of oxytocin to be associated with an increased risk of rupture, either because of the oxytocin itself, or perhaps because of the clinical circumstances under which it would be contemplated. Pain medication, including epidural anesthetic, has not resulted greater adverse outcome because of the theoretical risk of decreasing the attendant’s ability to detect rupture early. The greatest risk of rupture occurs during labor, but some of the ruptures occur prior to the onset of labor. This is particularly true of the classical incisions. Overall successful vaginal delivery rates following previous cesarean section are in the neighborhood of 70 This means that about 30of women undergoing a vaginal trial of labor will end up requiring a cesarean section. Those who undergo cesarean section (failed VBAC) after a lengthy labor will frequently have a longer recovery and greater risk of infection than had they undergone a scheduled cesarean section without labor. Women whose first cesarean was for failure to progress in labor are only somewhat less likely to be succesful in their quest for a VBAC than those with presumably non-recurring reasons for cesarean section. For these reasons, women with a prior cesarean section are counseled about their options for delivery with a subsequent pregnancy: Repeat Cesarean Section, or Vaginal Trial of Labor. They are usually advised of the approximate 70successful VBAC rate (modified for individual risk factors). They are counseled about the risk of uterine rupture (approximately 1in most series), and that while the majority of those ruptures do not lead to bad outcome, some of them do, including fetal brain damage and death, and maternal loss of future childbearing. They are advised of the usual surgical risks of infection, bleeding, anesthesia complications and surgical injury to adjacent structures. After counseling, many obstetricians leave the decision for a repeat cesarean or VBAC to the patient. Both approaches have risks and benefits, but they are different risks and different benefits. Fortunately, most repeat cesarean sections and most vaginal trials of labor go well, without any serious complications. For those choosing a trial of labor, close monitoring of mother and baby, with early detection of labor abnormalities and preparation for
The venipuncture procedure is complex, requiring both knowledge and skill to perform. Each phlebotomist generally establishes a routine that is comfortable for her or him. Several essential steps are required for every successful collection procedure: Identify the patient. Assess the patient's physical disposition (i.e. diet, exercise, stress, basal state). Check the requisition form for requested tests, patient information, and any special requirements. Select a suitable site for venipuncture. Prepare the equipment, the patient and the puncture site. Perform the venipuncture. Collect the sample in the appropriate container. Recognize complications associated with the phlebotomy procedure. Assess the need for sample recollection and/or rejection. Label the collection tubes at the bedside or drawing area. Promptly send the specimens with the requisition to the laboratory.
Binding and Fusion: HIV begins its life cycle
when it binds to a CD4 receptor and one of two
co-receptors on the surface of a CD4+
Tlymphocyte. The virus then fuses with the host
cell. After fusion, the virus releases RNA, its
genetic material, into the host cell.
Reverse Transcription: An HIV enzyme
called reverse transcriptase converts the singlestranded HIV RNA to double-stranded HIV DNA.
Integration: The newly formed HIV DNA
enters the host cell's nucleus, where an HIV
enzyme called integrase "hides" the HIV DNA
within the host cell's own DNA. The integrated
HIV DNA is called provirus. The provirus may
remain inactive for several years, producing few or
no new copies of HIV
Transcription: When the host cell receives a
signal to become active, the provirus uses a host
enzyme called RNA polymerase to create copies of
the HIV genomic material, as well as shorter
strands of RNA called messenger RNA (mRNA).
The mRNA is used as a blueprint to make long
chains of HIV proteins.
Assembly: An HIV enzyme called protease cuts
the long chains of HIV proteins into smaller
individual proteins. As the smaller HIV proteins
come together with copies of HIV's RNA genetic
material, a new virus particle is assembled.
Budding: The newly assembled virus pushes out
("buds") from the host cell. During budding, the new
virus steals part of the cell's outer envelope. This
envelope, which acts as a covering, is studded with
protein/sugar combinations called HIV
glycoproteins. These HIV glycoproteins are
necessary for the virus to bind CD4 and coreceptors. The new copies of HIV can now move
on to infect other cells.