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19,188 Views · 01/17/24
Best sleeping position
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2,820 Views·
01/17/24
It flattens the natural curve of the spine, which can lead to lower back pain. Sleeping all night with the head turned to one side also strains the neck. If this is the preferred position, try using pillows to gradually train the body to sleep on one side
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19,188 Views · 01/17/24
