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Preventing coronary heart disease

1,917 Vues· 01/17/24
samer kareem
samer kareem
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Use lifestyle changes Quit smokingQuit smoking. Avoid secondhand smoke too. ... Exercise . There are lots of ways that exercise boosts your heart health. ... Eat a heart-healthy diet . The way you eat can help you control your cholesterol and blood pressure. Stay at a healthy weight .

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